Seasun Zieger

AFgal

Active Member
Holy smokes!! I just did a Seasun Zieger Step Workout and wow...talk about advanced choreography!!! What a great workout!
 
The video was Straight up Step and I would compare it to Rhythmic Step x2. It was challenging not only because of the Chreography but also the length. 3 combos and at the end she puts them together I think 4 times. It was toguh but lots of fun.
 
Straight Up Step is supposed to be less complex than her other two, Rock Steady Step and The Next Step. I have done many step videos and these two are the most advanced, complex videos I have ever done. She puts a turn in wherever and whenever possible. I like them very much. Her Next Step is a little long so I haven't gotten to do it much. Her ab work is also really good. Lots of plank work.

Marcy
 

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