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    Introducing the cast from STS 2.0 series!

    Love this picture, it makes me realize that I am between the Jenns for closest to my height (5’8”) I will look at them more during workouts.
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    Learn How To Download Your Presale Boss Bands & Loops Downloads

    I didn’t get the download coupon code with my pre-sale order confirmation either. I emailed support, including my original confirmation email so they could see there was no coupon code included. update: got my code w/in hours of emailing Support - great customer service! Thank you!
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    Tips on Ace exam?

    Hey Bridget, have you taken the exam yet? I took it April 11, passed - yeah! (I was previously ACE PT certified, so this was basically a refresher for me.) Good luck - let us know how you do!
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    Pyramids, Gym Styles, or Slow & Heavy?

    Well, I ordered Gym Styles yesterday, and will start a rotation with them next week. I'm doing a split w/ Muscle Max and cardio this week until I get my GS. I hope I get the results I am wanting - time will tell! I'll probably modify GS Legs quite a bit, as I am struggling w/ knee problems...
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    Pyramids, Gym Styles, or Slow & Heavy?

    What to do, what to do? I want to buy another strength training DVD. I've got Muscle Max, Supersets & Push/Pull, and Muscle Endurance. My goals are to increase muscle definition, decrease BF, and improve strength. I can only get one, so which one should it be? I can workout about an hour a day...
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    Tips on Ace exam?

    I'm taking the exam at the beginning of April and am studying my butt off right now! There is a forum for discussing the exam on the ACE Discussion Boards http://acefitness.infopop.net/3/OpenTopic Good luck!
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    Getting back into fitness career after 10 year "layoff" - wish me luck!

    RE: Getting back into fitness career after 10 year Hey, thanks everyone! One part of my mind (and my DH) says "You can do it - you'll be awesome!" The self-doubting part of my mind is what gets to me at times. Gotta stay focused and positive.:-) I figure I have some life experience that a...
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    Who HASN'T ordered STS?

    I'm not going to. I think that the GS would suit my needs better. Plus, it's more $$ than I can shell out right now. I need to make money, not spend it, LOL!
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    Getting back into fitness career after 10 year "layoff" - wish me luck!

    I'm kind of scared! I was a Personal Trainer, Group Fitness Instructor and Nutrition & Weight Loss Consultant for abour 6 years prior to having my son - 10 years ago! After being a SAHM and living abroad during the past 10 years, we are now resettled back in the States (1 year now!) and I am...
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    Need ideas/advice for workout room (flooring, etc.)

    How resiliant are the puzzle mats? Will we need to put in an underlayer, or can we lay them right on top of the concrete garage floor?
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    Need ideas/advice for workout room (flooring, etc.)

    Hi all, Long time no 'see'! We're finally moved back to the USA, settled into our new home, unpacked (almost - still a few boxes in the garage,) and ready to start building our workout room. I've been reading lots of threads w/ advice on flooring, etc., but I wanted to start a fresh thread to...
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    Overwhelmed and unmotivated!

    >Hang in there, moving is so stressful. Your chest hurts, you >eat to much and you just lay awake worrying. Can you tell >I've been there. Make the move and when that is taken care >of, you can start "moving" in a different way. Be kind to >yourself and realize that everything has is...
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    Overwhelmed and unmotivated!

    Ugh, we are moving back to the States in a couple weeks and I am totally overwhelmed with things that must be done before the movers come, the moving process, getting resettled in the US, etc., etc., etc.! And I am completely umotivated to exercise. I think I'm going to have to put working out...
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    Scrapbooking

    Me! Although I haven't done much lately, and now I'm getting ready to move back to the US so kind of busy with that. I love it, though! I also like making cards and doing other crafty type stuff.:D
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    YEAH! We're finally on our way back to the USA!!

    Thanks everyone! I'd LOVE to check out Kari Anderson's club, but I don't know if we'll be in Seattle proper, most likely on the outskirts of the metro area. No clue really where, yet - it really depends on what we find once we hit the ground, how much travelling DH has to do, etc. Might have to...
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    YEAH! We're finally on our way back to the USA!!

    :D :D DH accepted a job offer in the Seattle area, and we are moving the first week in March! I am so excited, but sad to be leaving the UK at the same time. Is it wrong that one of my first concerns is where I'll work out until we get a house and I have my own workout room (may not be until...
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    Skinny Jeans....

    I have a pair of Gap 1969 skinny jeans that I love! I'm long-waisted, and these are the only skinny jeans I've found that aren't indecently low-cut on me.
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    Horrible, Extreme, Debilitating PMS??????

    I'm really sorry you're suffering so. I too have PMS, but nothing like you! And it gets worse the older I get (I just turned 38 and have been off BCPs for 5 years now.) Something that has really helped me is taking on Evening Primrose Oil capsule (mine are 1000mg, but I think I've taken 500mg...
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    2nd segment of the power circuits in BMax2

    Yeah, it's fun, but killer! :P
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