Search results

I'm so excited. I love my new spin bike my DH got me for my Bday. It's a Bladez Velepro $699 reduced to $284. I would loved to have purchased a higher end....StarTrac or Lemond Revmaster, but I'm hoping this one will serve me well. It has a belt driven, 40 lb fly wheel and the seat and...

I've done the 30 day cardio + strength three times and love, love this rotation, but now I want to try the 30 day undulating + ride. I don't have a spin bike yet (hoping to get one for my b-day). What would be a good substitute for Ride? I have all of Cathe's workouts. TIA Dianne

Ok. I'm just sitting here dreaming of what Cathe's next workouts will be! I know if she would do a suspension workout, she would take it to a whole new level of dynamic lower body and upper body work with unbelievable core work. She could incorporate it with her Turbo Tower to attach it or for...

I've been doing the 100 Hip Thrust Challenge on and incline bench. It gives me more support for my neck that I have problems with. I'm not sure if using the incline bench diminishes the integrity of the exercise. I tried using the step with risers and the incline bench and it doesn't seem to...

I got my pinkkkkk Everlast gloves and they are in respect to fighting Breast Cancer. At first when I saw the clips with the pink gloves, I thought oh those girly pink gloves...how cute. I should have known that the pink was for breast cancer. After having a brush with breast cancer myself...

Merry Christmas Everyone! I bought myself Rip 60 for a gift to myself for Christmas. It was discounted to $59.99, a real buy, but I'm not sure now if I will use it enough. I've been looking at reviews for the workouts and they don't have stellar reviews, but the suspension system does have...

I saw the Cathe Weighted Vest at MC Sports discounted to $ 9.99. Wow what a steal. I've had my vest for a while now and love, love it. Dianne

I tried Pyramid Lower Body w/ a weighted vest and absolutely love it! I always avoided the lower body workout because the barbell put stress on my lower back but using the vest and dumb bells reduces the stress on my back. This workout rocks! Also, one of my favorites premixes is the bonus...

If I've been a good girl, I'm hoping for a suspension trainer from Santa. The TRX is the most highly regarded and I've seen the Jungle Gym by Lifeline. Yesterday at Walmart they had RIP 60. It's pricing is calling to me; especially since it has the workout dvd's that come with it. Does...

I'm so excited to receive the new low impact series. I have a Life Cycle that has given me some great workouts, but can't wait for Cycle Max. Do you think I can adapt the Life Cycle for this workout? I'm not sure at this time on spending money on a spin bike. Dianne

I'm trying this recipe tonight. Chilled Avocado Salad 1/4 c olive oil 2 T rice wine vinegar 1/4 t salt 1/4 t cumin 1/4 t oregano 1 avocado, pitted, peeled and cut into bite size pieces 1 c cooked brown rice, cooled 1/2 c black beans 1 large Roma tomato, seeded and diced 1 green...

Greetings Everybody! Does anyone run on a rebounder? My treadmill kicked the bucket and with spring coming soon I really don't want to invest in another treadmill right now. I put it up on my step for an incline to try running for part of my cardio and also at the level position. How...

Hello Everybody Someone just posted a question for recipes for bread machines. I had a Dak Bread Machine, which I really loved, but it went to bread machine heaven. Then I bought another brand, which didn't have the same results that the Dak machine had. The bread was dry using the same...

I made these the other day. They are very filling and chewy. No Bake Chocolate Peanut Butter Protein Bars 5 T natural peanut butter (Chunky or Smooth) 1/2 c dry oatmeal 1/2 c oat flour 6 scoops chocolate whey protein (132 grans protein) 1 t vanilla 2 T flax seeds (optional) 1 c...

Hello Everybody Does anyone have a Reverse Osmosis Water Purification system? I believe they make some different models; like whole house purification and some that mount at your kitchen sink. The one that mounts at the sink is the one I am thinking of installing for clean drinking water...

Greeting Everybody I have been putting off purchasing Absolute Kickbox, because I don't have a body bar. There are three different weights of the Body Bars; 8lb, 12lb & 18 lb. Which of these weights would be best for this video? TIA Dianne

Happy Days are here again with all of the fruit fruit in season. What do you use to wash your fruit with. Last year I bought some of the fruit wash in the stores they were promoting. I read somewhere to use hydrogen peroxide as a wash. Do you think you would need to dilute it somewhat? Spray...

Yesterday I stopped at the local gas/convenience store to purchase my weekly lottery ticket (My husband just laughs, but I have those special numbers, and who knows maybe someday I will be lucky). Well anyway, in front of me was a lady buying a stick of beef jerky, a big bag of Nacho Doritos...

Hello Everybody What kind of soil mix do you use for your annual flowers for pots? I've tried a variety of soil mixes, but all seem to dry out so fast. I know vermiculite will hold some moisture. Most of my pots of flowers are not in the direct sun for to many hours. I have some wooden...

This was in my local newspaper by a holistic nutritionist. Scientists not funded by the soy industry have found that soy contains many toxins, including phytic acid(blocks the absorption of five very important minerals); protease inhibitors (block the digestion of protein); and high levels of...