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animal testing There are still a lot of companies that perform animal testing. As a vegan I try my best to not purchase any of those. You can always check out PETA's website to find out what companies DO and DO NOT perform animal testing. I really don't understand why there are so many...

Ok, thanks! I don't have problems with that move!

I'm on disc 15 of STS and everytime I do preacher curls on the stability ball I have a sharp pain in my right elbow. I was wondering what would be a good substition for that move. Thank you.

I just received mine too!!!!! I'm in CT, used USPS. Thank you Cathe & crew!

It's almost 6:30 (from 11/2/10) Hello Cathe, I workout in the morning myself, yesterday was KPC today STS disc 26. You stated you did kickbox...just curious, do you take a class or a dvd? Thank you! Kristal

Wow, Thank you so much for getting back to me! Have a great day!

lower body Hello Cathe, I'm doing STS 3 1/2 month program now and tomorrow is my last workout for Meso 1. My lower body is strong but has too much "fat" under all that muscle. Would it be ok to use butts & gutts and/or gym style legs 3-4 times during my recovery week? Thank you! Kristal

Amanda and Nancy They look great in Daytona but you can tell they have toned up since the trip! I'm so looking forward to the new dvd's! Thank you so much for all your hard work Cathe and for keeping us going!

I just received mine too. I'll be doing mine as soon as my husband gets home so he can watch our 3 kids! I'm so excited. Thank you Cathe and Staff. Happy Holidays!!!!

Wonderful news. I'm so looking forward to these. Thank you for all your hard work!

The way I got my husband (who's 37) to start exercising is by buying him a bike to ride outside. He's not into DVD's or the treadmill. It worked! We live in CT and our streets are full of hills so he's able to get his heartrate up by going up the hill and once in a while he gets a little break...

I started my kids on Gerber rice then onto the barley & mixed grains in a bowl mixed with breastmilk (or you may use formula). I gave my daughter (1st born) jar food but for my son I made it from scratch. I felt guilty that I didn't nurse him as long as I nursed my daughter. To be honest...

I'm Kristal I live in Connecticut I'm 34 years old Married for 7 1/2 years,(been with my husband since 3/90) I have 2 kids, 4 year old daughter & 20 month old son Work full time, Configuration Analyst for an Health Insurance company...rather be home with my kids but I carry the Health...