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I was in hospital for a week, and just got home the other day. I don't want to completely lose my muscle strength but definitely don't have the gumption for even a beginner Cathe workout. I lost about 7 pounds while I was in there too, by the way. What gentle things should I do to not lose all...

Should I have received a download code for ICE by now? My DVDs have shipped.

I just wanted to wish all of you a Merry Christmas, Happy Kwanzaa and Happy New Year. Enjoy yourself and be blessed for the year to come. hugs and kisses from Nova Scotia, Canada ( it's pouring down rain here....)

o_OHi there. I have been looking at Nia Shanks' website and am interested, however, I don't know what a suspension trainer is. What is it? ( duh, I know, but I've never used one. )

I recently pre-ordered the new series and only ordered the DVDs, of course now I'm wishing I had ordered the downloads as well since we travel a bit and won't always have access to a DVD player ( or want to bring DVDs with us ) nor will we always have Wifi to use the OnDemand option. What should...

A lot of my friends are very much into Beach Body and the shakeology. I've been drinking them for breakfast for four weeks ( almost ) and am not sure I'm getting any more health benefit than my old breakfasts. ( cereal with fruit and 1% milk, toast and peanut butter. I know it's less Weight...

I just finished my first Cathe live workout, Push Pull. That was really cool, I felt like I was really at her class and with all these wonderful people like me. I still can't do Cathe's weights but I do what I can. Now what to do tomorrow...maybe tomorrow's live class...

I would like to change my subscription from the On Demand/Cathe Live combo to just the Cathe Live. Do I have to cancel and reorder or is there another way? Thanks

I just got a new fitbit one and am excited about tying it in with my Weight Watchers etools. Anyone else done this, and have any feedback or tips?

Good morning Cathe and Happy Friday I am currently in the middle of a Plank challenge where you do a plank for a certain amount of time and increase the time daily. At the end of the 30 days, I should be able to do a plank for 5 minutes ( I'm up to 2.5 minutes and am pretty surprised at myself!)...

:confused:a lot of my friends and colleagues are all heavily into Beach Body workouts and I keep seeing their posts on social media about how great they're doing, and how much weight they've lost, etc. I have tried several of the BB series and I never seem to be as excited as they are, or get as...

;)Getting rave reviews about vitamix from a friend makes me think about investing in one. I already have a food processor and blender, as well as a hand mixer. Any advantages to the Vitamix? It'd be nice to streamline my kitchen a bit too. Thanks.

I just saw a fantastic deal on Groupon for this set of DVDs, has anyone tried them?

When I went to sign onto my Cathe forum app on my iPod touch this morning, I got a message about needing an update, can't remember the exact wording. Is there going to be an updated app to go with the new updated forums? Thanks

I have been doing PiYo from Beachbody for the last three weeks, and I don't know if I can make it through the two months. It just doesn't excite me at all. Maybe I'm easily bored but none of the Beachbody packages I've tried keep my interest very long. With Cathe, there are so many different...

Good morning. I hope you had a wonderful Easter, Cathe. I was reading the article about muscle power vs muscle strength. Which of your videos will help me, an over 50 Cathlete, maintain muscle power? I enjoy weight training so I look forward to your answer.

I am 2/3 through P90X3 and am missing Cathe and the crew. I can't wait to get back to Cathe. Her femininity, grace and professionalism are the best and the crew are all so amazing. I have only lost 1 1/4 inches so far with these DVDs and I have been working hard. I will finish it out but...

Anyone tried these or have any opinion? I like the 30 minute idea but is it as good as Cathe?.... hmmmm....

I am so weird. I know that Cathe routines are the best, I go back to them over and over even though I have lots of other DVDs. Yet, all I need to do is go on Facebook and see a post about how well someone is doing on some other system of workouts( T25 series in this instance ) , and how they are...

has anyone found any other barre workouts that can be downloaded? I seem to be drawn to them these days as using a chair, they can be done anywhere.