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Hi Cathe, It would be interesting to know approximately how many calories are burned doing your DVD's at a normal intensity. Have you ever thought of adding this information to your DVD's? For example, performing IMAX 2, keeping within the intensity from beginning to end, will burn 522...

thank you both for taking the time to give your thoughts.

Thanks so much for your insight!

Hey Everyone, I'm just wondering how often you work out with Cathe? Is it safe to workout with her everyday? Or is every other day better for your body? I have enough of Cathe to mix it up just wasn't sure if working out everyday was good for the body. Thanks for your thoughts! Gabriel

Shout Out for the Man-Catheletes Hi Cathe! Just a quick shout out for the few Man-Cathletes out there! I've been a huge fan for many years! You kick my butt but keep me motivated! Keep up the great efforts. Looking forward to the new workouts! Gabriel

When do you anticipate the shipping date for the pre-order of Shock Cardio?

Hello, Will Shock Cardio be available for download? If it will be, can I pre-order it using this format?

Hello, Will Shock Cardio be available for download? If it will be, can I pre-order it using this format?

Less than an hour for me.

This was answered before. I posted the response from the moderator below. Hope it helps! There are no premixes on our downloads, just chapters. If you copy the file to a CD all information will be retained. If you try to change the format to an mpg2 DVD it should retain the chapter...

Hello, Downloaded 3 this evening. Extremely easy. No problems. Quality is great! Brilliant idea, Cathe!

Hello, I LOVE that Cathe is doing this! I was just wondering about this last night and BAM! I received an email about all of this today. I was sooo tempted to buy her whole collection but I just can't do it right now. I did purchase 3 downloads. It was extremely easy to download. It...

I agree with the other posters. Maybe this DVD isn't your "forte" so to speak. Some people are better with dancer moves, some with more athletic moves. I actual prefer more athletic myself but that can get boring. It took me forever to get the IMAX2 down. Not only is it intense but there's...

Tonya THANK YOU, THANK YOU, THANK YOU! Thank you for taking the time to respond. I'm glad she'll be able to continue to do what she does. Have a great weekend! Gabriel

:( 49 views and nobody can tell me what happened to Cathe. bummer.

Hey everyone! HUGE Cathe fan here! You might say she changed my life. I haven't been to the forum lately and I really didn't get the details as to how Cathe got hurt. I see she is doing well and recovered but can someone fill me in. I'm glad she is doing well and I just got my newest...

Thanks Dananmis and Diane! I appreciate you taking the time to write. I think I will get both of your suggestions! How easy was that! Would still like to hear what Cathe has to say too. Thanks again, have a great day! Gabriel

Hi Cathe! I'm new and excited to have discovered your "world of fitness". How did I go without you for so many years!? I recently purchased High Step Circuit on dvd to try you out. Let me tell you....it kicked my butt! The instruction was great and easy to 'catch on to'! I consider myself...