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Well........... I haven't read any of the other replies, but I'll tell you what I did! LOL Ran a marathon at 6-7 wks along, Ran a 5k at 13-14 wks along, Ran a Half marathon at 20 wks along. I was in between 2 marathons when I got pg. So I was in great shape for it, and my OB gave me...

>>> As for the Achilles, tendonitis is an overuse injury....so I know exactly how I get that one... As Carole said....ditto for me! I'm a distance runner, so there you go! Tendonitis sidelined me last spring, and I'm jsut now able to run again. Strangely enough, I could still do step...

hello reese's pb cups.... yum

Great question! I'm 5'3" and struggle to lean out my legs, too. And clean eating is not my forte, unfortunately. Thanks to Cathe, too, for your insight as a shortie!

Let me just preface this reply by stating that I'm more afraid to stand at the starting line of a 5k than a Marathon! Like you said, with a longer distance race you get the luxury of settling into a comfortable pace that you can sustain for a long period of time. A 5k is an entirely different...

I have a Rio Cali Sport, and also got it for around $60. It does the job for me. I can download from my own CD's and Walmart has $.89 downloads. I use mine for running and my weightroom workouts. I've had no problems with it. I also have Cardio Coach on mine. Just think, if your...

I love, love, love the HC's! Enjoy! Oye...and they are so tough!

Hi! I began Cathe's workouts last year. I confess that Imax3 was my first workout of hers. Not sure I'd recommend that. It was humbling. But........it quickly became one of my favorites! My alltime favorite is Step Blast, for a pure Step workout. She builds up her combinations so...

Clare, I don't recall (in the Supersize movie)any determination that the food is addictive. I think I would have remembered that part. Did you read that or hear it in the film? What about it was the addictive factor? Or was it merely that fatty foods taste better and folks are drawn to that...

>My husband never could wear his at work. I made him put it >on when he got home and when we went out but he never was the >type who was into jewelry. (so he said) Anyway, one day we >were joking around and he threw it in the trash and said he >didn't need it anymore. We were laughing...

Just piping in to say that my DH doesn't wear his hardly at all. It gets in his way when he works ~ he has a physical job. I think it's on his keyring. I don't even think he wears it socially when we go out........not that this is often as the parents of little kiddos! LOL Nevertheless...

Oh yes!!! This is my very favorite Cathe workout! It makes me smile everytime! Love the music! Love the steps! Love Cathe's personality in this one especially! Love the format of the workout!

SB/SJP is one of my faves! I love, love, love SB! It's high on the fun-factor with good music and i like the way Cathe teaches this one.

I3 was my first Cathe workout ever! So everyother one I do gets compared to that one! OMG! REcently I did I2 for the first time, and I noticed the recoveries also! HUGE difference! Wow! It almost - dare I say - felt easy at first. Then the second half kicked in...LOL! Both are great...

Hi there! I just LOVE SB and for some reason, it was easier for me to WATCH what she does instead of LISTENING to her instructions for a few tries til I got it down pat. Honestly, though, I spent a week going over the first 3 sections before I could attempt the entire challenge! LOL Now...

Hi there! I'm a runner, too! And I LOVE the treadmill. Yes, it's utilitarian for me in that I have 2 young kids to work around in getting my runs in so outdoors is just not always an option. With that said, I tend to be more of a distance runner (I've run quite a few marathons) and...

Does anyone have a link to one(s)if they exist? Thx!

>Actually, I just did Step Blast and thought how FUN that was, >mostly because of the music! I agree!

>Hi. I definitely burn the most calories when I run (at least >according to my Polar HRM). I burn about 600 calories in an >hour of running (approx 7.5 mph). For the intense Cathe >workouts (Imax) I burn about 350 calories. However, I think >Cathe workouts are great for crosstraining...

>have you tried cathe's treadmill workout? i have not tried it >yet but one person said that it kicks but! i can give it to >you if you want. > >laura I've tried it! It's great! And it's a challenge! As soon as you are exhausted from the speed intervals, you slow down but up the...