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wondering the same thing!

My question is about the number of sets in M3 STS. Sometimes in order to save time, I do only 3 sets instead of the 4, say for chest, back, etc. I know that you designed STS very carefully and that by doing only 3 sets I am missing something, but I am wondering what does that 4th set do? By only...

On some of these (tri sets for example) there are JFO chapters...what does that stand for?

I love my kindle! I can underline, bookmark, write notes, ...all the things I thought I'd have to give up with an ereader. I can carry around all the books I am currently reading ( I usually am reading 4 or so at a time ;) ) and more! I often have forgotten who a character is or what s/he has...

WI...just got mine today!

I like to look at and judge (!) the clothes in Cathe´s videos! I generally like them but have always REALLY disliked those pea-soup colored outfits in STS. Every time I see those I wonder what were they thinking choosing that color :eek: My workout clothes of choice are Nike and Champion.

JeanneMarie, perhaps you should see a doctor. A streak down your leg could mean blood poisoning.

I use this to map runs, but am wondering if there is a site which will allow me to mark my starting location, enter how far I want to run, and then map a run for me?

Thanks for making this a sticky, and to you too, Belinda, for updating this!

sticky This would be great for SNM to put a sticky note

Curt, I did this when I was having problems with windows 7 and it worked. However, the next time I opened the blender, I had the same problem (nothing importing) and had to go through this procedure again. I´m assuming that this is not normal and that I don´t have to do this every time I want to...

We, too, do lasagna, with all the fixins. Dessert is cookies and peppermint stick ice cream (always among the many flavors offered) That is actually our Christmas eve meal. Christmas day is usually a buffet. This year my son is making some kind of shrimp boil which he learned about since living...

I love the C9 gear at Target. It is a brand from champion. I use the capris they have as well as the running pants. They are affordable and fit well. I only wish they had a long zippered pocket in the back like my Nike ones...but for the price they can´t be beat

Thanks Curtis, that did it. this works slick!!!

I have had this question in the workout blender forum for a couple of weeks with no response, so I´m hoping posting it here will help. I downloaded the workout blender after Curtis said that it was ready for Windows 7. It simply doesn´t work. When I open it I only get a grey screen that says...

Thanks I was excited to see this, but am having a problem. After downloading and running the program all I see is a blue screen with a window in the middle warning me to not move my files from their present location. I am unable to do anythin with the blender. How can this be fixed?

Problems with Win7 download Thanks I was excited to see this, but am having a problem. After downloading and running the program all I see is a blue screen with a window in the middle warning me to not move my files from their present location. I am unable to do anythin with the blender. How...

Hi! Today was Amy Bento´s kickbox. and yesterday I did slide and glide. That one killed my legs :eek: So a question for Cathe´s intelligent crowd: so many of the new workouts include weights, so if I want to do say an UB workout the next day is that OK or do the weights in the LIS consitute...

Hi! Looks like I´ve found some time this week to check in!! Although I have been keeping up somewhat here and there with you all! This weekend was an interval run and leaves :D. Today I did slide and glide for the first time. Nice workout, another one (like athletic training) that is a great...

Did I read that the workout blender is not yet compatible with Windows 7? If so, when will that happen?