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Rocky

I will be trying for August. I am so scared I won't get in on this.;( Rocky

January 23rd.;(

Thank you Cathe. Do you have any extra Mega Step Blasts around? Cause I would sure like to get it, it sounds grrrrrrrrreeeeeeeeeeeaaaaeaaaaaatttttttt. Rocky

Oh Debbie, maybe you can sell the one you have. Do you have second hand type fitness stores near you? Good luck. I showed my husband Cathe's Pullup bar system also. I am so glad that we have not bought something else because he has been looking. I can't wait to get Cathe's too. Rocky

Hi Shayne, Thank you. Do you have a link for Greatmats? Or what store sells them? Also I have thought about a carpet pad under puzzlemats. I wish that I could somehow get what Cathhe has in her Gym. Please keep me informed, even by PMing me. Rocky;-)

Thank you Thank you Thank you everyone. This leads me to ask another question, I may have to re-ask if know one sees this. Would layering the puzzlemats be a good idea? Or putting them under carpet,or even on top of the carpet? I hate working out on the carpet in the basement. I used to have...

Hi everyone, I was hoping that some of you could tell me if you own puzzlemats what kind and do they work well? I feel like they would come apart during aerobics etc. I work out in my basement and, I haven't installed proper flooring yet.;( Wondering if Puzzlemats would be a good...

Hi Anne, Probably being weight lifting the filming is easier. The movements will be focused on more. I enjoyed your pictures. Your dog and kids are cuties. ;-) Rocky

I am hoping that the camara men stay and focus on the exercises long enough to make sure that I am doing the exercises correctly. I realize the camara has to shoot from differnt angles, but sometimes they do not stay on the movement very long. And change to quickly. Does this make sense to...

RE: Ab Hits DVD Help I had problems with my Ab DVD also. I ended up getting another one.:-( Rocky

Wow exciting news Tracy, Thank you for the info. I will pass this along to my husband.;-) Rocky

Hello Cheetah Wendy, Thank you. I shall do just that. Rocky;-)

Heard of Turbulence Training?????? For Fat loss, weight loss? Rocky

Bam, Glad everyone is chipping in with answers. I do not know much about the working one body part per week. etc. Alot of good answers here. For me if this has Cathes name and Indorsement, I have to have it. STS to me seems like this is money well spent. I Think of the amount of money one...

Hi Kris, Like April stated, I too usually just do one of Cathe's Step Workout's to sustitute for running. I live in the midwest too, and it is snowing so much today all day. (Illinois)}( burrrrrrr. Time to shovel.;-) YIKES Rocky

Hi Bam, This question seemed similar to your question, I hope that this helps you out. I for one highly recommend STS. I am so excited about it. Rocky Author SNM Videos Author Info Charter member 2127 posts Date Mon Mar-03-08 06:14 PM Message In response...

Thank you Cathe Rocky

Thank you Jordon. Rocky

Hi Jordan I would like to say thanks also. Rocky;-)