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Thanks for the encouragement. I think what frustrates me is that I am pretty fit - I do all the dvds of Cathe's and hang in there pretty well. My heart rate is always on the higher side..like when I am huffing pretty good my HR monitor shows 165. If I get to 171-175 (my anaerobic stage) I'm...

Lisa, Thanks for reminding me! I guess I always put Ride in and do the whole workout and forgot the premixes. I did the first premix today. Unfortunately, I feel like I SUCK at spinning. I try to modify but it always seems like I can never keep up with the class. (This happened at the gym...

Cathe - I would love it if you could do some shorter premixes on this next spin dvd. The last one has a 41 min. cycle express I'm trying tomorrow. I just don't always want to do a whole hour of spinning. So..pretty please??? Maybe 30 or 45 minute choices? Also - I just re-read what I have...

I've only got Horizontal Conditioning #1 so far..like it and it is tough, but do-able for the most part. Dont know if I would want to do these twice/week! LOL But, definitely worth the purchase. I'm sure I'll get another one or two...;)

Hi - I did MMA Boxing yesterday which I've done before. However, this time, when we do the sit-ups, I used what Cathe used - the 10 lbs. (I usually use the 8's.) What a difference. Everytime I moved last night and especially today, I can so feel my abs!! It feels good to know I worked 'em...

I just did the GS Legs dvd two days ago - and am always in awe of how good of a workout it gives you. I just wish my calves weren't screaming so much for two days. I try to build up to what Cathe can do, but I suffer when I do with the calves only for some reason. Doing GS Back Bicep &...

It's great you are asking for encouragement and guidance. I'm 50 and have worked out most my life. There are ups and down but I just keep going and trying as you will too. Weight watchers is great place to start and working out to your ability. I wanted to mentionTosca Reno and Clean Eating...

Thanks so much for mentioning the Horizontal Conditioning. :) I've been educating myself on this type of workout - went to the woman's site, watched the You Tube videos, etc. I think it looks like a great workout and I finally ordered Volume 1. I want to see if I like it enough to buy others...

Ice just been following Cathe's weights since I know how I compare to her weights. Been very easy to use the manual.

Bought mine at Dicks..pink Everlast and they stink bad too. I thought it smelled like oil from a garage. Don't know if I will keep them.

Love everything about it!! Will be reaching for again and again!! Thanks Cathe!!

I would love to see the Cathe workout manager load alot faster. I know there is much info that the system is pulling in, but it is quite cumbersome. Thanks for all you guys do!! :D

I am unable to check off when my workout is complete, nor can I change anything in the calendar. Seems WM won't accept any changes at this time.

I love the show too! I do like to see Jillian back, but boy she had a lot of tough love! (Of course they only show small film clips of the whole week). Those kids are precious! And, Sunny is from my home"town" Rochester, NY. I liked the way they incorporated the kids. Very thoughtful...

HARD STRIKES!!

Just got my package today - yeah!! I sent my husband out to get the mail finally, as I was doing the dishes. I just felt the XTRAIN was out there and he comes in and says "Should I wrap it?" I was like squealing and he just shakes his head!:D The book looks awesome so far and the reviews...

Thank you. I see in the card that you have two options, you can just put in the weight you used, or do the 1RM and re-calculate it. Doing the first way, doesn't override and recalculate, obviously!:rolleyes: Now I have something to do over the new year's weekend!

Thanks for your reply. I know it saves it to the card, but will tweaking the rep,for example, if it is STS #5 exercise chest flys, will it help to refigure 1RM for other chest fly exercises in other dvds, or should I reset it in the master 1RM area. I want the 1RM to be refigured like I did...

I would like to re-take my one rep max counts for STS. I know how to change them on the workout card. I just want to know what is the best way so I can just reprint all STS workouts with the new weight selections. If I just go in to the STS One-Rep Test and re-test for all of them, will they...

USPS backed right up in my driveway Christmas Eve at about 4:30 and delivered my Cathe calendar. How cool is that??:D