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    sunless tanner rave!

    Okay, with all of your great reviews, I can't wait to order this tanner. I have been using Hemp Tanning Lotion and it works pretty good without leaving that "smell". As far a applying to my back; I use a long handle back brush that has netting on the end instead of the normal brush bristles...
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    back to the walmart squat/bench set

    Hi Liann, I am thinking of buying this bench. It's looks well built for the dollar amount you pay for it. Could you please let me know the height of the bench when laying flat? I contacted the company, but they said the manufacturer would be who I would need to get this info from; and they...
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    Snowshoes

    Hi Sherry, I love my RedFeather Performance SnowShoes. I'm lucky that I can just take off from my door to use my shoes. They give you a great workout. I live in a rural area by the Mississippi river and Federal Wetlands so there are some great trails or I just go off on my own. Mine are a...
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    Rebounder workout

    Another vote for a rebounder workout! Maybe Cathe will seriously consider a rebounder workout. Please Cathe? With Brenda having her unfortunate injury from the Ironman she was in; it would be a great way for her to incorporate lower impact cardio. We would all benifit from this type of...
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    Bread Machines

    Hello Everybody Someone just posted a question for recipes for bread machines. I had a Dak Bread Machine, which I really loved, but it went to bread machine heaven. Then I bought another brand, which didn't have the same results that the Dak machine had. The bread was dry using the same...
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    HAPPY HUMP DAY! *Cute pics*

    Thank you for the laugh. I love every single one of these pictures. Just too cute. Dianne
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    Cathe, how is Brenda doing?

    Brenda, Best Wishes for a Speedy Recovery Dianne
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    Alternatives To Higher Impact Moves In Imax Series?

    Hi Tneah, If my joints are bothering me from too much impact, I sometimes use my rebounder to take the stress off the joints. I can still keep my heartrate up with using the rebounder. Take care Dianne
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    Sports Bra with HRM sensor built in

    I have a Polar sport bra that the sensor part of the strap fits into. It's work really well for me. I don't know if they still sell them; mine is about 5 years old. Dianne
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    Homemade Protein Bars

    I made these the other day. They are very filling and chewy. No Bake Chocolate Peanut Butter Protein Bars 5 T natural peanut butter (Chunky or Smooth) 1/2 c dry oatmeal 1/2 c oat flour 6 scoops chocolate whey protein (132 grans protein) 1 t vanilla 2 T flax seeds (optional) 1 c...
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    Reverse Osmosis Water Purification

    Hello Everybody Does anyone have a Reverse Osmosis Water Purification system? I believe they make some different models; like whole house purification and some that mount at your kitchen sink. The one that mounts at the sink is the one I am thinking of installing for clean drinking water...
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    Kimberly Spreen's Absolute Kickbox

    Greeting Everybody I have been putting off purchasing Absolute Kickbox, because I don't have a body bar. There are three different weights of the Body Bars; 8lb, 12lb & 18 lb. Which of these weights would be best for this video? TIA Dianne
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    Urgent Prayer Request for my Mom!

    Belinda, I'm so sorry to hear of all you, your Mother and family are going through. My thoughts and prayers are with you. Dianne
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    Sharing My Heart and Pictures

    Heather Thank You for sharing your inspriational life story. It truely makes you realize the difficulties and struggles some people deal with in their daily lifes. God Loves You! Dianne
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    Fruit Wash

    Happy Days are here again with all of the fruit fruit in season. What do you use to wash your fruit with. Last year I bought some of the fruit wash in the stores they were promoting. I read somewhere to use hydrogen peroxide as a wash. Do you think you would need to dilute it somewhat? Spray...
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    Do Some Peop;e REALLY Eat This Way

    Yesterday I stopped at the local gas/convenience store to purchase my weekly lottery ticket (My husband just laughs, but I have those special numbers, and who knows maybe someday I will be lucky). Well anyway, in front of me was a lady buying a stick of beef jerky, a big bag of Nacho Doritos...
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    Annual Flowers

    Hello Everybody What kind of soil mix do you use for your annual flowers for pots? I've tried a variety of soil mixes, but all seem to dry out so fast. I know vermiculite will hold some moisture. Most of my pots of flowers are not in the direct sun for to many hours. I have some wooden...
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    update on lower back pain (long)

    Kim I forgot to add that I also use inversion therapy with an Inversion Table. This has also given me some relief. I guess with all I'm doing to combat this sacrum imbalance that I have; something has got to work. Hopefully. Dianne
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    KPC...not that hard?

    I think we can all make a workout easier or kick butt. I've had days were you just don't put it all into the the workout. Yesterday was by far was my best KPC ever! It was very exihilarating. After the warm-up,every punch was executed with the thrust a punch should be thrown. Every kick was...
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    update on lower back pain (long)

    Hi Kim I have a condition called sacroiliac joint syndrome and have been battling it for about 5 years. I believe mine is due to running for the last 35 years. From running on uneven surfaces for that long has put an imbalance in my sacrum. Streching does do wonders, but I finally sought a...
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