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Hi all, I need a little 'chin up, girl' talk! We have been living in the UK for four years. Four GREAT years, we've had a lot of cool adventures, traveled a lot, etc. We decided last year that we wanted to move home in 2006/07. My DH works very hard, is very good at what he does, and has...

Oh yes, I have had terrible workout days. It seems to coincide w/ a certain time in my monthly cycle, about two weeks before my next period. I feel clumsy, uncoordinated, have no energy, and fall all over the place. It sometimes happens at other times, too. When it does, I either take a rest day...

I just got done doing one of the KPC premixes.:-) Not celebrating Thanksgiving here today, we're doing it Saturday (no holiday today for us, boo!) I'm doing Drill Max tomorrow to get my body ready for turkey on Saturday!:D

That's great Amy! I too am finding these workouts super fun, yet challenging. :D

I used to be a fitness professional - group fitness instructor, personal trainer, and nutrition/weight management consultant. I've also got a B.S. in Biology/Health Sciences and did some graduate work in Human Genetics. So, I learned most of my fitness, health, and physiology knowledge either in...

That's a good question! I wouldn't want to pay import tax twice. Hopefully the distributor's will be able to answer this question.

I hope all goes well! I'll keep your brother and family in my prayers.

Thanks for sharing these mixes!

That's the way the import and customs laws work. Businesses have to put the correct value of the shipment on the customs forms, or they could be fined heavily. Or, the customer could be fined. And, it does cost them more to ship overseas, and as the customer pays the cost of shipping, overseas...

Sorry I can't be of help - I ordered through Collage Video. Had to pay import duty (UPS express shipping) but they are so worth it!

Do you have a piller or post or anything you can rest your back against? You don't have to use the ball, just something you can rest your back against. If that's not possible, maybe you could do sit/stands like are in the B&G bonus let portion, but w/o the weight. Hope that helps!

Oh, how frustrating and disappointing! Hopefully the package will show up sometime. My brother sent a package from the States to me in the UK a couple years ago. Airmail packages usually take 1-2 weeks - this one took nearly 8! I don't know where it was in the meantime, but we did eventually get...

I just did this for the first time and thought it was awesome! I had a little accident on the tricep ball dips, though - my ball got away from me and I fell right onto my bum - ouch! Had to anchor my ball against the armchair in the end. I think this is one that I'll encourage my DH to try!}(

I'd love to see one - as I said in my post below I thought that a lot of the moves in Drill Max would be good for pre-ski conditioning. http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=2&topic_id=68475&mesg_id=68475&page= Thanks!

No problem with mine so far, either (I've done LIC, Drill Max and Body Max all the way through) on my Sony multi-region DVD player (4 years old.) There is a slight stutter at the 'problem spots' when I play the DVDs on my cheapie Alba DVD player.

Hey Cathe! I just got done doing Drill Max for the first time (no problems on my Sony multi-region DVD player for any of the discs) and it was so much FUN! Tough, but fun. :D I loved the functional fitness exercises you incorporated, and I think that a lot of the drills and exercises would be...

Welcome! I think that any of Cathe's intermediate workouts would be a good intro. They are still great workouts, but the choreography is less complex and the intensity is a bit lower than some of the advanced workouts. Doing these will help you get ready (physically and mentally) for Cathe's...

Yes Ma'am! ;-) I did Low Impact Circuit this afternoon - love it! I'm going to preview the rest of them this evening and try to decide what to do tomorrow - probably either a Butts and Guts premix or the BodyMax 2 cardio. It's like Christmas! My DS came home from school, saw the new DVDs and...

I'm so sorry! Please take care of yourself, rest up and heal.

I just did LIC and I agree w/ you Amy, it ROCKS! Fun, fun, fun!:D