Search results

My best friend was hit head-on this morning on her way to work by a guy who crossed into her lane doing 60 mph. Her neck was broken. The drs. removed 2 of her vertabre and her spinal cord was stretched when her head went forward. At this point, she has no feeling below the waist. Drs. think...

Are the slide-n-glide discs you and the crew use in cardio supersets smaller then what was sent with the LIS DVDs? Mine always seem to hit each other during certain exercises. I was just wondering...By the way LOVE, LOVE, LOVE cardio supersets!!!! Actually love the whole LIS set! Thank you...

Keep at it, it is worth the effort!

hit each other when using them? I feel they could be smaller. I was doing cardio supersets this morning ( which I LOVE) and my discs kept hitting one another during the ski move and the mt. climbers. When looking at Cathe and crew, theirs seemed to be smaller. If they are, are they availabale...

We do since DH and I got engaged on Valentine's day and our DD was born on this day too. SHe will be the big 21 this year!

Great post with great info!! Thanks

Squats with a barbell..hurts my lower back, I use dumbells I hate overhead press for shoulders, but do them...cursing the whole time :) ANy type of jacks...my bladder wont co-operate

This rotation looks like a good one! I don't have the following DVDs, and would like some suggestions for subs on these: -any of the HiiTs -Intensity -Cardio core circuits -Body Max 2 I have all the others! I also have GSlegs, the pyramid series, B&G, slow and heavy series...if any of...

Cathe, this rotation has peeked my interest. But I do not have the following DVDs and was wondering what can be used in place of them: -any HiiT -Intensity -Cardio Core Circuits I have all the others...THANK YOU! Kay

I store my slide discs, kettle bells, tubing, bands inside my small step with the risers. I have my dumbells in a verticle tower behind the front door. In a small basket under the end table I have my lifting gloves and wrist/ankle weights. I store my long step top behind the TV. Tower rack is...

I had the "mean mom" look. Last April I had botox done. Loved the results. frist dose lasted 4 months. went back in August for a repeat, was told to come back in December, do not feel the need to go back yet... go for it! I just turned 50 2 weeks ago...I will repeat as needed

In this day and age, I tell my daughters if anyone says they need help, you tell them you will call 911. that's it, walk away. I don't care if it's achild or an elderly person, or whoever. You just never know.

If I may ask, what did you change in your diet?

Cathe, (or anyone): I have been suffering from dizziness since New Year's Eve. It is worse when I lie flat (and get up, and look up or left). I can do most workouts, but need suggestions for chest since I can't lay down. I think I can do push-ups, but not flys or chest presses. Any...

I have an appointment next week with an ENT, I am thinking sinus related...have tried the Epley thing(no results). Diet wise, I have really not changed anything. Hopefully this will get figured out sooner than later! Thanks for your input everyone!

had blood work done and everything is fine on that end. Have an appointment with an ENT next week. For those of you with vertigo, how do you work out? I can ride a stationary bike at a steady state. Using weights is tricky...anything lieing down i.e. chest work, I have to wait for the head...

Kick boxing, I have no coordination what so ever! I can hardly do step...

I have these and was so excited to try them...well, if you can get over the constant yapping of the instructor...i do not like the workouts. Just my opinion. Can't beat Cathe!

I wonder who will play the part of Ranger...I picture "The Rock" Duane(sp??)Johnson (sigh) :)

I will try the epley manuver, but I'm thinking it's due to sinuses, I woke up with a stuffy head this morning...