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Good Morning, Tonites workout will be the one I was suppose to do yesterday LIS now I have to play catchup. The dog I believe is getting worse but I told DH 14 days. I am not a respitory therapist but I work under one so it allows me to do the checks. I am a certified medication aide, but I...

Debbie I have added butts and guts to my collection and soon I will have power hour, bodymax, and mis plus cardio and wts. Now I really need help making all of these work together. I'm so glad we are able to chat with people that know what they are doing, thank you for your help.

Good Morning All, For those of you who did not see my post last nite we decided not to put the dog asleep and try antibiotics again, my DH thinks she is getting better I think he is being optomistic. Won't be able to get a workout in today so I will make this my rest day. I'ts cloudy and...

Well I just wanted you all to know that we decided not to put the dog down yet. We called the vet and got some more antibiotics to see if that helps. I just don't like watching her struggle for every breath she takes. I didn't have a very good eating day was on the road checking my oxygen pts...

I don't have any of the Imaxs. Will High Step Circut work?

Debbie, I was looking at your rotation endurance and muscle definition I have all of the dvds except DM, and Imax 2 what can I use in there place? Also the BM you have listed is that 1 or 2 if its 1 can I use 2 instead? Sorry for all the questions but it gives me another rotation to do.

Good Morning, On tap for tonite is MM lower body depending on how I feel after this afternoon. I did KM timesaver last nite so I could watch all of the biggest loser, excited a female finally won and she looked great. Andrea-my DH is trying to convince me the dog is getting better, but I...

Good Morning, Tonites workout will be KM in its entirty no timesaver. Last nite was MM upper body actually had to go up in wt on some exercises. Eating went fairly well yesterday kept busy at work so didn't think about food much. Everyone have a good day. Andrea-we have had this dog since...

Thank You I appreciate it I also have the high step with circut workout.

Debbie, I need some help I have alot of cathes dvds but don't know how to use them. LM KM BM2 LIS LIC KPC and Legs and Glutes Basic step and Body Fusion Ab Hits Upper and Lower Pyramid Total Body Stretch MM Timesaver Blast Can you help me put these togther to make a good workout.

God Morning, Tonites workout is MM upper body and abs. Wasn't very good last week and the scale reflected that today, put back on the 3lbs I had lost. It is a new week time to regroup. We have come to the sad decision to put our friend of 10 years to sleep we can't watch her suffer anymore...

Good Morning, I have to work my second job again today it was real busy yesterday. On tap for tonite is TM for 30 min and abs. Andrea-I will aim for 7 days of good eating and exercise. What are you reading? Amelia-yeah on the pants thing and congrats to your daughter. All of my DD's...

Good Morning, Last nite I to dusted myself off and did LIS on tap for tonite is LIC. I work at my other job today only reason Iam up early. Eating wasn't the greatest yesterday bosses bought us lunch Quiznos sammies not a big fan. Have a great day today. Andrea-welcome back you can do this...

Good Morning Well I gave myself one more woo is me day and now Iam ready to get going again. Tonite is LIS plus abs. It's cold here today so soup sounds real good. Andrea- join me in refocusing our efforts. I think I have just acquired too many new DVDs an don't know how to use them so Iam...

Morning Challengers, Need some help fell off the exercise wagon the last 2 days I didn't go grocery shopping this week so after work I have to go an get something for supper and after I fix it all I want to do is sit down. The weather here today is cloudy and rainy boy does that help the...

Good Morning, Didn't get a workout in last nite had to go to store after work then fix supper and by that time the biggest loser was on so tonite I have to do double. LIC timesaver blast and Total Body Sculpt. Meals will be anything I can eat on the road out and about visiting patients today...

Good Morning, Quick checkin running late dog threwup all morning. Tonite is LIC timesaver blast wish I was a morning person. Cloudy and rainy here. Haven't time to really plan out meals today. Everyone have a good day.

God Morning, The scale was neither cruel or kind to me this morning. My wt stayed at 123lbs. I'm in on the no cheat week. Brkfst-boiled egg, grapefruit and whole wheat toast. Am snack-protein bar and banana out of yogurt Lunch-grilled chicken and fettucine made lowfat and salad Pm...

Just wanted to report my workout is done and I have stretche. I decided to repeat week 3 of my rotation, it looks something like this: Monday-MM Tuesday-LIC cardio timesaver Wed-Total Body Sculpt Thur-TM for 30 min Fri-LIC Sat-LIS Sun-Total Body Stretching #3 I just won LowMax on...

Good Morning Everyone, Today is TM and stretch day for me. Last week was horrible diet and exercise wise. I think I only ended up exercising 2 days the whole week. Only worked abs one day. This week is a refocus week for me. No more excuses I need to get up and workout to many things happen...