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Hi Cathe, I just wanted to let you know that I am loving the new workouts. I reviewed them all and did High Intensity Step with back & chest. The time flew by. I am feeling it in my chest and back today (in a good way). I think that I will be using these workouts a lot. And of course...

I should receive my workouts today. I was surprised when I got the notification because I couldn't remember when I ordered. Jo

Jari Love's excercise workouts are my second choice after Cathe's. I just preordered Ripped & Chiseled for under $10 at Amazon.com. Even though there are not premixes they are well chaptered. Jo

Can you pick her up from school? When my daughter was in middle school she decided she would go to a friends after school instead of coming home. Friends parents weren't home after school so I said No. She decided to go anyway. I decided to pick her up from school everyday. She did not like...

Brenda - Wishing you a speedy recovery. Jo

It works great for my daughter. She started using it when she was about 16 and still uses it (she's 20 now). Jo

I live in Garrett County Maryland. It is commonly referred to as the Western MD panhandle. I travel east frequently for continuing education classes and taking my daughter to/from college. DD is attending Catholic University in DC. It has been hot here also. I tend to workout at a lower...

Hi everyone, Thanks for the heads up on this workout. Of course, I have to order it now. I only have one question. What is the weight of the body bar that is used for this workout? Jo

You are not to old to get married and have children. I had my only child when I was 29. I would not have been ready before than. I always thought I was a young Mom because my own Mother was 42 when she had me. My daughter is 20 now and we workout together. Somedays I struggle to keep up with...

Happy Birthday Cathe!! You truly are an inspiration to me and so many others. Jo

For me it was Cathe's Gym Style workouts. I love those workouts. The only problem with them is I never want to move on to anything else. I have done P90X and the whole time I found myself longing to be doing the Gym Style Workouts instead. I also have had good results from the Pyramids and...

The upper body premixes are one of my favorite for upper body. I was amazed at the results I got from the 2x upper body premix. After doing that a few weeks I moved on to the 3x and saw even more results. Jo

RE: Anyone else ever see an I know someone that signed up with a dating service. The #1 match that came up was her ex husband. Needless to say she did not follwo through on that. Jo

Cathe, I love the picture. You look amazing. Jo

Yes, it can happen. I know someone that became a multi millionaire after he turned 65. After retiring at age 65 he got involved in a business that he managed. Everyone involved became very wealthy. It is never to late. Jo

Try lemon juice. Dab some directly on the stain and let it set for a few minutes. Jo

I collect banks. I have an assortment of them but most of them are pigs. Most of them are full. :-) Jo

I just received mine yesterday - I am in MD. It is more than a catalog. It is so nice and it has a lot of information about the workouts in it. I think it will be useful when planning rotations. Jo

I like the Nike factory outlets. The clothes are quality and at reasonable prices. (Do I need to disclose that I own Nike stock).:-) Jo

Hi Cathe, I am following the May rotation and am loving it so far. This weekend I took the time to look at the workouts for the week and wondered where I would find the workout for Thursday. I couldn't find in the premixes where it refers to #18. (Supersets/Push pull "Upper Body 3 Sets"...