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http://www.themeasuredmom.com/wp-content/uploads/2013/10/Complete-Cathe-Compendium-updated-October-20131.pdf GS starts on page 31. You should be able to copy the content and paste it into excel and format it to your liking. I have done this for the videos I own to make a master list in excel...

I am really looking forward to this series and hoping that the workouts clock in at 45 minutes or less to fit into my mornings! My order is 130720. :D

Thank you, I appreciate the reply! I will order a couple of the dynabands!

My dyna-band split in half today :(. It's been with me for a long time. I went to Cathe.com to order a new one and found the 3-pack of TPE non-latex stretch bands. For those of you that have made the switch from the old green band to the new ones do you like them? I found a place that I can...

I had a knee injury years ago and went to PT for it. I was so frustrated at how long it took to be able to get back to where I was before the injury. Unfortunately it just takes time and a lot of self control to ease back into it. I can't tell you how many times I set myself back trying to go...

I have a vibrating watch that works great. One word of caution, it takes a little getting used to. The first time I woke up with it I thought something was on me and nearly fell off the bed trying to get it off. :o I wasn't quite awake. VibraLITE MINI VM-VBL Childrens Vibrating Watch Blue...

A pressure cooker is the best way to cook beans often. I cook at least one batch every Sunday in mine and freeze the adzuki, anasazi and small red beans in single serve glass containers for quick lunches. I freeze black, cannellini, and kidney beans in larger containers for recipes. The...

Debbie, aka Fitness Freak, mentioned Candace Grasso a while back. Her site is fit is it cardio. She has a run fit, 2 walk fits, elliptical fit, total body cardio, and a stretch and relax download. I have the run fit and I enjoy it, I don't know about the others. I still prefer Cardio Coach...

Cathe, my thoughts and prayers are with you and your family. I am so sorry for your loss.

This looks amazing! With school back in session I really need 30 minutes or less for my workouts. Five new workouts under 30 minutes, perfect! I am so glad I pre-ordered this time, I can't wait to see what the rest of the set has to offer!!

When my son started going through puberty he broke out around his nose. I have him wash with cetaphil oil control foaming face wash in the shower every morning and use Oil of Olay toner on a cotton ball after the shower and before bed. His skin is very sensitive and it seems like less is more...

Renee, I am so sorry for your loss. You are in my thoughts and prayers.

For any of you with plantar fasciitis, if you also play tennis, do you wear a tennis court shoe? And if so, does it help with the pf? I had a long nasty 9 month go around with pf that finally let up last fall. I have slowly rebuilt my running miles back to 20/week and walk the rest so I don't...

I would love to have Cardio Coach workouts Cathe style! I am happy you posted Candace Grasso's workout, I really enjoy it; but let's face it, nobody creates a workout like Cathe!

Debbie, Thanks for posting this workout! I purchased Run Fit a few days ago and have done it twice. I love it! I have Cardio Coach 1-8 and have always enjoyed those, but after Sean's passing I do find sometimes I don't feel up to doing them. I know he would want us all to keep going and...

Workout manager updates overnight. The added workouts will show in the stats tomorrow!

I haven't received mine yet either - I ordered at the end of July and I am in IL. It should be soon, though! Update: I received mine today - Jan 02. I did chest, back and shoulders and previewed a few others while on my TM. This may be the set that gives GS a run for it's money as my "always...

That's a great idea! I wish I had the room!

Try Aldi's I buy the triple berry blend from Sam's too. Our Sam's still had the berries last weekend. Hopefully they will be back at yours! I mix them with the Dole frozen fruit mix (pineapple, mango, peaches, and strawberries) and pomegranate juice to make the best smoothies!! I found a...

I about fell off my chair laughing at that!!