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I want to thank everyone who has participated in this thoughtful discussion. I appreciate the shared perspectives! Debinmi, I agree that one shouldn’t have to do an entire rotation to see if a series would work for them. I also agree that if it’s clearer what a series will be during the...

Ahhh I was looking for Shock Cardio. Thanks so much!!!

Hi! I may be missing something, but today I did HiiT Pyramid from the Shock Cardio series and I can’t find it in the “add workout” options in the Workout Manager to add it to my calendar. I looked under both the STS and DVD options. Can you help? Thanks!

Hmmm, my suggestion was about a bonus for the people who paid upfront $$ for the standalone new series, not for those of us who already subscribe to OD (FWIW I do). That wouldn’t be everyone. The money would have already been spent to film/produce the bonus download for the calendar, so...

Nice offer! As a suggestion, why not offer this download to those of us who have been patiently waiting for the release of Lift, Move, and Restore? That would be awesome! :D

Nope the ones on the website aren’t the same ones. Cathe’s are variations of blue, probably an earlier version. I have the ones now on sale at CVG and I wore them the day after I did Boom Boom POW as inspired by Cathe. They are so cute!!

Thanks, guys! They did kind of look like something from CVG and like their name, their inventory is constantly varying. I have a version of them but mine are newer and red. Oh, well. I don’t really “need” more leggings..:D

I did this one today—lots of fun!! I was, however, a bit distracted by Cathe’s super cute leggings!! Any chance of finding out who sells them? I am seriously obsessed!!

Thanks!

THANKS!!

Yes, me three! No issues!

Deb you are right. There’s no helping the Defend Cathe or Die posters or explaining the difference between the STS user guides and those that are offered free on her site. The STS guide is far more comprehensive and the original is not free—it’s being sold on her website for $24.99 and it’s...

LOL Terina—-the cost of preparing the guide is built into the cost of the product, just like every business has done since the beginning of time. This applies whether you are charged for an item separately or not. The ‘big deal’ (your words not mine—-for me it’s a deal, but not a ‘big deal’)...

Hi Rosanna! Yes, me too with VHS and the Collage catalog! I actually found a couple of those catalogs a few weeks ago—-so fun to look through them now! Cathe has been instrumental in improving and maintaining my fitness over the years for sure. Good luck to you as well!

Rosanna, your post is perfectly stated. I think we all appreciate that this is a massive project that takes a lot of time and dedication and thank everyone involved in the production. However, for those of us who have been with Cathe since her first productions (yes, I’m a really, really...

I find this response to be a little rude. The folks here are looking for some guidance as to how to use the program and have made respectful comments. It’s not ‘impatience’ it’s an ask so we don’t have to just look at the DVDs for another week and to be able to use the program as intended. It...

Thanks so much! That’s super helpful!! :D

Yes, IIRC this wasn’t an issue with the OG STS, as neither On Demand nor downloads was a “thing” at the time. But, this is a “system” designed to have specific rotations as I mentioned elsewhere rather than a “series” of interconnected by more or less independent workouts, hence the difference...

IIRC the OG STS included a paper book user guide with the package as it is, by it’s title, a “system” rather than a series. Other series don’t really require a user guide in order to use them as designed right away, while this one does IMHO.

What I would love instead of a "one size fits all" single modifier is an alternative exercise (or exercises). It would be hard if not impossible to have one modifier who would perform an exercise that covers all participants' needs. For example, I've seen a burpee modification where the...