Here is the STS2.0 user guide
- Thread starter bayerngirl
- Start date
ashaw
Cathlete
Yayyyyyy! I just printed worksheets for the workouts I'm going to incorporate into my tank top rotation: Giant Sets Total Body, Super Sets Total Body and Tri-Sets Total Body, Upper Body 1 & 2 and Lower Body 1 & 2. And, best of all, my printer somehow magically fixed itself and I've got what I need to get started. Now, I can preview each DVD with the worksheet handy and know what I need to have set up ahead of time! Thank you Cathe and crew! This series has some serious weight training exercises!
bayerngirl
Cathlete
You are welcome!