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I remember I moaned and right after that Cathe said "Quit your moanin." I was thinking how in the heck?????

TPR - Non Latex 6 ft. Stretch Bands Use for Fitness, Core, Yoga/Pilates, Sport Training - 3 Stretch Bands: Light, Medium, Heavy Resistance - Shape and Tone - Develop Strength and Core - Stretch and Flexibility HTH

I was looking for this also.

Hiit me with your best shot.

I agree with you. Sometimes I can't think of a good modification on my own. I am just one who isn't good at that. Some people are I am just not.

I prefer premixes.

I agree, working out on these floors at home haven't done wonders for my knees or my shins. I would love to have those wonderful floors they have in the gym but it ain't gonna happen.

I suffer this also. Mine always hits me in the car and now I am afraid to drive. Actually it doesn't matter if I am driving or if someone else is doing the driving. I have to literally talk myself out of it. It's horrible. It doesn't happen every time but it happens enough.

I workout at 7:30PM. No morning workout for me either. I work until 7PM so there is no way I could workout before then. I also don't go to sleep until after 11PM. Some days I am more wiped out then others but I still don't go to sleep until at least 12AM or even 1AM.

All three of my dogs lay on the couch and watch me workout all the time. Then when it's time for abs or planks that's their cue. They figure if you are on the floor it's playtime. My one westie will get her frizbee and do shake and kill with it and she winds up smacking me with it while I am...

They are completely wrong there are no westies on that list. I think my dogs are very smart.

I have three female westies. They get a long very well together. Well, one of them is a little grouchy but she's like that to everyone not just the other dogs. My friend got a boxer puppy and she had an older dog but the older dog wasn't to thrilled with the new family member but it just...

You take your rest week after Disk 12 not 10. I think Cathe might have meant that is your last workout for Shoulders, Chest and Biceps.

I can't wait to walk out the door after work and it be light outside.:)

I want Melissa to win(I think that's her name). Though, they always wind up picking the one I don't want to win.

I agree with you.

Heck no. First of all I wouldn't be able to keep up with Cathe. Second, wouldn't those lights in the filming studio be so hot? Those two things combined wouldn't be a pretty sight. The faces and grunts wouldn't help matters either. Sitting and watching would be the best bet for me and all...

Disk 10 so far. On some exercises I couldn't finish all the reps.

Awwww that was so cute.

Me too and I even broke out in hives after that drink. They had to give me Benedryl or something like that. I was so itchy.