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Hey Kathy So nice of you give us a shout out. I can't wait for the RT it is fast approaching and I need to start planning what I still need to get and start packing. I need to get new sneakers to break in a little bit before Cathe has us stepping, running, jabbing, plylo's etc around her gym...

I will be missing you Nancy. Wish you were coming:(!

I can't believe that the RT is just 29 days away. :eek: Will you be having the web cam this year? My family enjoyed it. They couldn't believe all the classes we did. :D Lori

Looks like a good rotation. Thanks for taking the time to post it before you leave on your trip. :D Lori

I am so excited about the RT!!!! Can't wait, can't wait, can't wait! :eek::eek:

Hi All, I just booked my room for the RT. It is booked for Thurs, Fri, Sat night. At the Fairfield Inn. Please let me know if anyone would like to room with me. Thanks. Lori

Hi I am in for this years RT. This will be my second RT. Keep wait to see everyone!! Lori

No!!! Why did I read this thread. :eek::rolleyes::eek: Lori

Thanks Sandra. I will have to pass this info on to my sister she has graves disease. I know she taks calcium/vit d however she hasn't had her levels checked. Lori:cool:

Is it common for Vit D to be low with Thyroid disease? I just found out about my Vit D being low while having thyroid issues...overactive to underactive and now normal thyroid.

Thanks everyone!! Sounds like its going to take some time to get my levels back up. I have noticed that the pain has decreased a little. I agree with Hiitdog everyone should get their levels checkd. :D

I was having pain in my elbows and hands. Dr suggest to check my vit d level and sure enough it was low.

Hi All, I recently found out that my Vitamin D level was low. Started taking over the counter vit D 1800 daily. Had my level rechecked and it was still low now I am taking prescription Vit D 50,000 units once a week for 2 months. Anyone else here have a low level and how long did it take...

I want Jann's room!!! What a great room. :D Lori

I did Travel Fit this morning. Tomorrow I will be doing STS Cardio Blast. Can't wait to do it. :eek:

so sorry about your loss of you brother. You and your family are in my prayers.

I did MMA KB on Mon and MMA Boxing today do you think it will be ok to do MMA Fusion tomorrow? I am feeling some DOMS in my upper back. :D Thanks Lori

Thank you Cathe and health club employees!!:p

Thank you Thank you Thank you...Feels like Christmas came early!! :D:D You guys ROCK!!

:(:confused::( just saying....:(