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Yes, I have noticed this as well. I much prefer the hourglass look, especially for me because I have small hips. Plus, my boyfriend would hate me forever if I developed a muscular middle (he despises that look). I also lost more inches off of my hips and thighs (it happened really quickly...

Oh man, it looks so delicious. I have an insane sweet tooth (I have actually had to cut back on baking because of it).

Thanks tneah!

I am considering ordering (my current workout fashion consists of a sports bra and some ratty shorts:o ). However, my breasts are very large (32E-30F), but my waist is rather small (and getting smaller). Has anyone in a similar situation ordered the tops? If so, what size did you order...

I agree, she definitely is along way from overweight and looks pretty good (definitely a bad outfit choice). However, when I watch a performance from a pop star, I expect to see them in tip-top shape. This is because their job is too perform and to look there best while doing it. Her...

Wow...this is really interesting. I just got off of splenda about a month ago and now use honey and stevia. I never experiences any side effects, but my mom gets really bloated when she consumes it. Maybe this post will be enough to get my dad off of the stuff...Thanks for sharing!

I thought she might have been on something (zanax, valium), but she might have just been nervous. She acted as if she knew the performance was bad and just didn't see the need to try. It was so weird not seeing her with nice, flat abs. I used to envy her tummy, now she just looks average.

Oh yes...Duck, that is so great that you are doing the workout with your daughter to help her out. I wish I encountered more parents like that...

I am looking for some really dancy workouts right now because I really like Cathe's dancier step routines. I looked at the reviews for this one on amazon and I was kind of disappointed, not in the dvd, but in the parents reviews. Many of the reviews read like this, "My daughter started this...

Muscle Max was one of the first Cathe dvds that I bought and I must say, I really don't care for it. It works my body pretty well, but I get really bored with it after a few minutes. I much prefer working one or two body parts at a time so that I can really focus on those exercises and lift...

I think it means to do the whole thing with the hand weights, but I alternated with the weights and tubing (like Cathe does in the workout). I wasn't a beginner, just a beginner to Cathe. If you are a beginner exerciser, you might want to just start with some light weights (1-3 pounds)...

I think what she means is that if you eat totally clean, you can eat as much as you want. That would mean ONLY veggies, fruits, legumes, and some whole grains. No condiments, no sugar, etc.! It would be very hard to exceed your calorie limit with these foods. However, eating would be pretty...

This is straight off of the Weight Worksheet. Here you go... LEGS Pre-Exhaust DB 2x10 Squat BB 50 Pre-Ex.-R. Lunge DB 2x10 Static Lunge BB 50/40 Side Lunge DB 15 Plie DB 1x40 Calf DB 2x20 SHOULDERS Front Raise DB...

It is very hard to make good eating choices when the majority of what surrounds you is junk. I had to go through this with my mom, dad, and brother when I started eating healthy. While they were very supported, it was very hard around dinner time with all of the wonderful smelling meats and...

I am feeling the same way. I used to weigh myself everyday until about a month ago or two ago. I weighed myself two days ago and weighed 5 pounds more than I used to. I know that it is most likely muscle gain, as I have been lifting much heavier, but I still hate to see it.

I got it from bodybuilding.com. It shipped the same day (10 mins after I ordered it) and arrived 2 days later. Its about $25.00 for over 2 lbs.

I experience the same thing when I eat fewer, larger portions as opposed to more frequent smaller ones. I also feel really tired throughout the day (which is not good since I spend much of the day driving). I feel "lighter" and much more energized when I spread out my meals. It has really...

I was on birth control for a couple of years. I got off last Christmas for about a month and I looked really good during that time...my stomach was the flattest it has ever been (no love handles!!!) I gained the extra pounds back and thought that maybe it was because I got back on birth...

Body Max 2 was one of the first Cathe workouts I did (my very first step workout) and I did not have any problems with it. I was so confident that I tried Imax 3! Ha...it was awful;(

I'm like Clare, I almost never experience hunger pains any more (unless I don't eat for a really long time). It has been so weird this week to be so hungry.