i by no means am over weight. my abs show and i have a good bit of muscle. but i went to the doctors today and i'm 8lbs heavier then i was a year ago and the number bugs me. don't get me wrong, i love the way my body works. i've worked hard for all of my muscle but i just hate seeing a number. i usually tell the nurse not to tell me but i was distracted and forgot. it amazes me how much numbers can play with your head. this is why i don't own a scale.



