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I would go with the IUD.. they have a hormaonal and NON hormal one. They are the most cost efficient and there's nothing to remember. I havn't done it as I don't have insurance or the $$ right now for it. ..well, and Im also convinced that if there's even 1% chance that your body will reject it-...

LOL- -good one Laura :) Have you checked us out over in the Hardcore Maniacs forum??

Hey Linda! I get the same thing with the DOMS.. I tend to think maybe it's just the change. Ive even noticed that I can do a workout at home, then go to the gym and to basically the same thing and still get real sore.. just simply from using one different machine or something that simple and...

Dommmms doms doms doms.. Feelin' it today fo' sho'! ::::yeahhhh:::: (say in freaky masochist voice haha) I actually got everything in btw yesterday and sunday so.. nuthin' left for today :( I guess Ill clean the house as Im taking the day of work.. maybe do some cardio and abls later...

Hi Ladies!! I have a hard time getting around on these boards.. to many posts to keep up with :) Anyways I have been doing my chins.. did some today AMOF.. 1st set 6, 2nd set 4.. with all my other back exercises in between of course (pulldowns, rows etc) Catherine how do you do your chins...

PS- Diane Sue.. I love your avatar.. whenever Im scrolling down the page fast and pass it I keep thinking you're flipping us off lol!

Mmm.. green bean fries :) Today I upped my sqaut weight by 5 lbs.. very excited and pround of myself.. another 10lbs and Ill have net my goal, which was spossed to be by the end of the year, but may be much sooner than that!! Legs- Squat 5 X 8 Plies 3 X 10 decided to keep these liter than...

Late training today.. but I took the last two`days off from being bus at work and rainy and tired so I had to do it! Good way to prepare myself for my agonizing training that will take place tomorrow! Chest- Pushups X 2 Incline BB Presses 4 X 6 45 sec rest DB Presses 3 X 8 although these are...

Well put everyone! I was worried that were started this again this morning, but Im glad that it has gotten out and everyone has gotten it out and hopefully we can all be at peace again in here :) Thanks Debbie for coming clean and letting us know, it was honest and wonderfully put .. Ride On...

Nicole, what is that CUTE little thing in your avatar?? :)

Yes, all the above are true.. different heights, bone densitites, body types (ectomorphs etc) etc.. Also, there are different competitions.. some like softer lines and others require more muscle.. when they're down to single digit bf and all tanned up they make look similar to non-comtetitors...

Excellent workouts Maniacs!! Nice to see everyone on today! Today Ill be doing KPC and Ab's.. so heres yesterdays I didnt get to post :) Legs- Full Squats 5 X 8 used plates for the heels so I could get lower Rear Lunges 3 X 10 Firewalkers 3 X 64 Sissy Squats 5 X 12 ss w/ HS Curls 5 X 10...

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That's what I said! It's also what I meant when I posted earlier about being against the bill in the first place. No one has been here for me when the debt collectors call me everyday and I can't send them anything.. I can file BANKRUPTCY and ruin m life as I know it for the next (how many...

Wow Legs were just short of an hour.. shortest leg day ever! (..and I still got 24 sets in hmm..) We'll see how good it was by how I feel tomorrow ;) Legs- Full Squats 5 X 8 used plates under my heels so I could go below ll - very different Rear Lunges 3 X 10 Firewalkers 3 X 64 Sissy Squats 5...

Just checking in to say good afternoon to all you energetic Maniacs :) Ill be doing Legs later so will post afterwards.. happy workouts yall!

I agree Elliemom, it's a big, fat "F U" ~>:-( (You can see Im upset by the slanted brows and the steam coming out my head hehe) It sucks what happened and all, but THAT'S CAPITALISM!! Its what we want her ein America and the smarter companies will continue on.. CEO's don't need to make...

Try some chalk and wraps (with or instead of the gloves.).. there's too much sweat and too much friction :)

Ooh.. doesn't look fun lol! I was wondeirng what they were too... Ive just this morning thought about putting a plate under my heels to push my squat to just above parallel to just below parallel.. hope that does me some good :) Nice to see everyone on the board today! I missed you all...

Morning Ladies & Maniacs!! Legs day yaya-- Im alternating lite and heavy legs days.. this one was lite as I did it at home :) Legs- Squats 5 X 12 Plies 3 X 10 Front Lunge 3 X 8 Sissy Squats 5 X 10 ss w/ HS Curls 5 X 10 Firewalkers 3 X 72 Sgl Leg Deadlifts 3 X 10 Ill have to re-evalute my...