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  1. R

    Video Clip from Cathe's LITE Pyramid Pump Bonus Workout

    I am the same never use the meltdowns, I don't even think I have watched them. But this one I will be doing.
  2. R

    LITE Project Update - Nov 12, 2018

    Sounds like this is progressing faster than in the past. Just wish they would start putting up more pics.
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    Nov 15, 2018

    Deb - the class is today at 9:15 so the clip will be up later today.
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    That’s a WRAP! Yes, filming of the LITE series is officially complete!

    Hi Aquagirl, Yes a new lady named Lisa. Guess she is also in the Live classes.
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    That’s a WRAP! Yes, filming of the LITE series is officially complete!

    So happy to hear. Sounds like a great set of workouts.
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    Group Shot from LITE Strong Body Stacked Sets Upper Body:

    Nice group picture. Not too fond of the color. I like the pants that Jai and Brenda are wearing, nice and bright. Really looking forward to this workout and all the new workouts.
  7. R

    I feel blessed to have Cathe workouts to reach out to, for over 20 years.

    I agree, I have so many workouts but seems like Cathe is a staple for me. Even if I have to go at my own pace, go lighter, do fewer reps, she seems to be one that I go back to. I am also thankful that she continues to do DVDs.
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    Back to Using Giant Photo Backdrops in the LITE Series

    Love the scenery. Will be nice to look at when there is snow on the ground :) Thanks Cathe.
  9. R

    LITE Updates?

    I was coming over to see if there are any updates. Nothing new. I know she had her big get together at her club so was busy with that. I keep checking back.
  10. R

    Video Clip of Cathe's Fit Split Boxing Bootcamp & Legs & Glutes Workout

    Looks great, two of my fave workouts - kickboxing and legs. Not sure why they changed outfits. Maybe taped on different days? They all look great no matter what outfits they are wearing.
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    Fit Split Bonus Abs

    I don't like to work abs but this one I will be doing. I definitely won't be looking as fab as this crew does. They make the moves looks so easy. I may get one rep in to their 3 but hey, something to up to.
  12. R

    Fit Split DVD Cover

    great pic. Cathe in action
  13. R

    Video Clip of Cathe's Shred Cardio & Push Day Workout

    I have to say I like the weight work in this one. Not sure how much of the step I will do. Too much high impact (I know I can modify), and all those jumps on the step - Ugh - this one is not for me. The others clips look great.
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    Order Your 2018 Cathe Fitness Calendar and Get 20% Off Any DVDs You Also Order!!!

    did you have other options in the pull down menu? You should also have USPS options as I did. There are two pull down menus; first one is UPS or more options. Use More options and then it should show USPS rates.
  15. R

    Fit Tower

    I think they are doable without the tower as long as you have a sturdy chair or something in case you need to hold on to it. I did get the fit tower and set it up. I think I am going to like it, now I actually have something sturdy to hold on to. I was using a folding chair and those are...
  16. R

    It's time for beginners and intermediate workouts.

    I agree, I am moving away from all the high impact workouts. I like ICE, and right now doing Low Impact Series. I have XTrain and Ripped with HIIT but don't pull those out much because of all the high impact. My body just doesn't like it and I enjoy the lower impact workouts more. I am...
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