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My VCR is well over 20 years old. lol My The TV in my workout room is only about 10 or 12 years old, so it's a flat screen, but not a smart TV. I know it has outlet/port things on the back, but I don't know what they are all for. I'm going to ask my nephew to take a look at my equipment and see...

Thank you so much! I do not have good wireless, but it sounds like I wouldn't need it for a download or flashdrive. I'm thinking about trying flashdrives, because that way if I can figure it out and it works... I won't fill my computer memory up with downloads. I have the 3 LMR2 downloaded to my...

When you say load up the workout on your laptop... does that mean the same thing as download? Or can you do the same thing with an HDMI cable and a flashdrive inserted into the computer? I'm trying to figure out how to use my bonus downloads (for LMR2), and I think I remember something about an...

I have been grateful for the sales, because I'd discovered that more of my Cathe collection was missing than I'd original thought. The sales have helped me to replace workouts that I'd missed. It had occurred to me, though, that the sales might be for a reason. I've been choosing to be in denial...

Dementia is a cruel disease. It is often as hard or harder on the loved ones than on the one that suffers from it. I'm glad you got to have a normal conversation with your mom. I have a friend that treasures those moments, as her mom has Alzheimer's. I've never tried Pvolve, but I'd read in...

Oh, Ashaw... I forgot to mention something. You've probably know about the 5 stages of grief. Some of us grieve during the marriage... some us after, but we need to grieve for the loss of the man that never existed (the man he presented himself to be) - the man we thought he was before he became...

Ashaw, thank you for your kind words. Also, thanks for mentioning the Perfect Snugly. I have not heard of that, but I'm going to look it up. I am always looking for ways to be more comfortable in my own body when it's throwing a "tantrum". lol I, too, would struggle in a house set at 74/75...

You're a better burpee wimp than I am. I don't bother coming back up - I just drop and do push-ups, which isn't even close to a legitimate modification. lol

I have been wondering about you, and I'm so glad that you posted. I know you're not asking for advice, but I'm going to offer a few suggestions and you're welcome to take them or leave them as you choose. First, for the temperature thing... are you by chance in menopause? If so, I found that...

Well? Inquiring minds want to know... have you had a chance to do any of the new Cathe workouts yet? Or, have you been screening them on your DVD player in fascination... your mind exploding with ideas of all the different ways you can use them? lol We need an update on your Cathe journey. :-) I...

Thank you for your kind words. Your use of the word "thriving" describes it perfectly. Recovery was rough, to say the least, but it has paid off. Everything I had to do to get out... each step kind of broke me down a bit, but then I'd come back stronger - kind of like how strength training...

Your are a strong lady, and thank you for sharing your experience. You summed it up so nicely. It's odd that I took care of myself physically, but I didn't do that emotionally. I have finally learned what you are talking about - putting oneself first. I am sooooo much more for my son and others...

Oh! I have a T-shirt that has that quote on it! As well as one that says "If it doesn't challenge you, it doesn't change you". :cool: I am the one that has been blessed. I doubt you ladies have any idea how much help you have been when I had to restart my fitness journey. I've got a long ways...

This was an old post that was brought back up. My ex-husband now has a restraining order against him, and I carry mace on me at all times. lol He gained all of his weight back and was over 300 lbs last I knew. He got kicked off of his fighting team for causing conflict on the team. He had to...

I do not use it often (prefer weights most of the time), but I find it helpful when I'm recovering from illness (cold, flu, etc.) to "get back into the groove" without overdoing it (I also use Jessica Smith's Body Fusion for the same purpose). I rarely get ill, but when it happens... I've...

Thank you for the update, and thank you for the time and effort that went into the free workouts. They are quality through and through. Looking forward to glimpses of LMR2 and the free workout. I don't know if you're reading this, but I'd sure love it if you put some abs in that last free...

PHA (with no # after it) is part of the Strong and Sweaty series. Before buying individual workouts from a series, you'll want to check out all of the workouts in the series, because it's cheaper to buy the whole set (if you're going to buy them all eventually) than to buy the separate DVDs...

Kellyro77, did you do this workout just to get familiar with it until we get the other half of the split, or are you going to do a back and bi workout? If you're going to do a back/bi workout, are you doing it from X-Train? I've been doing mostly push/pull, supersets, perfect pump, pyramid pump...

You picked some good ones! I think you'd like Perfect Pump too. It's a 1/2 hour upper and 1/2 hour lower body workout that can be done together as a total body workout. The Pyramid Pump you purchased has some bonuses, including a mini 5 minute upper body and 8 minute lower body bonus that are...

I'd kind of assumed you'd been a long-term exerciser when you mentioned that you matched Cathe's weights. I don't know any beginners that could do that at any age. lol Very impressive. :) You may have already discovered this through shopping for the workouts you purchased, but Cathe spoils us...