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Cathe's Facebook Post Latest update as of Friday 2:40 pm: The DVD's are due to arrive here between 6 and 9pm.....We're ready and will work all weekend (including tonight) to get them packed and shipped :) OH HAPPY DAY/WEEKEND!!!!!!

HI Sarah! I am so excited for the new Low Impacts. You are much farther in STS than I am. I just finished disc 5 of Meso 1 yesterday, but I am really enjoying it! I just re-discovered Cathe. I was doing P90X and Insanity and Insanity Asylum. I was cleaning out a closet and found all my old...

Thanks! It is getting closer!

Hi all, I hope someone can help me or give some insight. I find that when I work out, my calorie burn differs massively based upon cardio or weights. For example, I have just started STS and today I did disc 2; 45 calories burned. Yesterday IMAX 3; 400 calories burned. Does anyone else have...

Hi Cathe, I have STS and will begin it in a few weeks. I plan on doing the rotation that includes the cardio that you assembled (not the Shock Cardio, though). I did pre-order the Low-Impact series and I was wondering if you have any plans to create an STS/Low Impact series rotation. Love...

Thanks! There is is right in front of my face!

Does anyone know how to delete a whole rotation? I am planning on beginning STS and the date I was planning on beginning has changed. I don't want to have to manually delete 3 1/3 mos of workouts one at a time and I cannot figure out how to delete a whole rotation. Thanks!

My son was born 4 weeks ago. I have already lost 20 pounds but I have about another 10 to go. Most of it around my mid section. Is it possible to tone up and gain muscle while breastfeeding or will I have to wait until I wean to really firm up and get back to the way I was?

LAST EDITED ON Jan-22-03 AT 08:17PM (Est)[p]I am a lurker here and this is my first post. I am 6 months pregnant with my second child and I am suffering from severe sciatica. Has anyone else had this problem, and if so what have you done to remedy this pain?