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  1. workout

    august rotation??

    I agree with Tracy, Jane and of course Cathe. Those rotations are the best and they really don't have to create those every month - so I totally appreciate it. Thank you, Cathe!!!!
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    Toe Fungus Help!

    Honestly, natural products did not work for me to clear up toe nail fungus so I went to the doctor and she prescribed Sporanox (another toe nail fungus medicine). You have take this for 3 doses and have have blood work done to make sure that your liver is fine. I felt great on it, my liver is...
  3. workout

    Every time you show up you get a bit better...right?

    Terina, Imax 3 also kicks my butt and I've been doing that one for a while!!! Like Cathe says in one of her DVDs while she's exericising (can't remember which DVD), "It never gets easy, does it". :-)
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    Cathe Rotation Calenders Compendium Yrs 2003-2009

    Amazing work!!! Thank you!!!
  5. workout

    Cathe Worksheet Compendium

    Just Beautiful!!! Thank you so much.
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    Cathe Rotation Calender By Set/Series Compendium 2018

    OMG!!! You are so kind and thoughtful to put this together. THANK YOU!!! :-)
  7. workout

    Every time you show up you get a bit better...right?

    Believe me Cathe's workout are very challenging indeed but I would keep at it and don't get discouraged at all. Look at it as a goal to make it through the whole workout regardless how long it takes - everybody is different and their bodies respond differently. I've been working out with Cathe...
  8. workout

    Count Down to LITE

    I think you just might!! Sounds like that will be fun to do. :-)
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    Metabolic Workouts DVD List

    OMG!!! This is awesome!!! Thank you for sharing this - looks really challenging. :-) I'm going to have to do this rotation.
  10. workout

    Cathe ice series vs Jillian Michael BodyShred program

    Poohpeggy, I can totally relate to what happened to you with other workouts. I have never had an exercise related injury with Cathe but I did one from another trainer and hurt my upper back. For me, Cathe is the best trainer. :-)
  11. workout

    Spin bike?

    Hi Kelly, I bought this spin bike through Amazon about 3 years ago and it's great. Not too expensive - $327. I believe it was highly recommended by many Cathletes on this forum...
  12. workout

    Question: Can you lift as much as Cathe?

    I'm about the same as everybody - lower body I can sometimes use what Cathe is using but OMG that upper body, sheesh, she is strong. Can't remember the DVD right now but there one that she is using a 20 pound DB for Concentration Curls - I'm not there yet!!! Regardless, I use Cathe as my...
  13. workout

    ADVANCED!!

    I agree with everyone here! There are lots of Beginner videos out there - I prefer any Cathe's Advanced DVD. Besides Cathe is an advanced fitness professional anyway. I personally would not buy a beginner video from Cathe. She's the best!!
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    Breast biopsy - scared

    I am so, so, so happy for you. Please take care of yourself and please let us know how you're doing. Wish you well and send you a bunch of HUGS!!!
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    In preparation for the new STEP DVD

    Great!! I'll do either Interval Max or Step Fit (going for one of the oldies but goodies).
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    Metabolic Workouts DVD List

    I think that metabolic workouts would include the whole body - at least that's what I've seen with Cathe's DVDs that are identified as metabolic. But that DVD, Leaner Legs from CTX, I have that one, it sure does get your heart rate up!! Thanks.
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    CATHE STRETCH.... \o/

    I'll be honest, if Cathe.com were stop making DVDs, I would not be able to buy any of her new products if it's not available in DVD format.
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    Future Step. So happy ❤️

    I'm in - I'll do either Low Max or Greatist Hits Vol. 1 Step DVD
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    Future Step. So happy ❤️

    Cathe, we love you!!!
  20. workout

    So excited...order placed - anyone else?

    Done!! Happy, happy, happy!!!
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