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RE: Cathe's Comments in CMax crack me up My favorite Cathe quote is when she says that her arms are shaking like a chihuaua (sp?) I laugh every time!!! I also laugh when she says that she'd give a high five if she could get her arm up there. These are both from the Slow & Heavy series. And let...

Beachbody has a new program called Power 90X. It's pretty challenging.

I bought an Urban Rebounder almost a year ago. I really like it for my hi lo workouts - which usually bother my knees. I have the UR basics & intermediate workouts and FitPrime GForce. They're ok, but not great workouts -oh, how I wish Cathe would make a rebounding workout. I also just jog on it...

Hi Carole: The Gauntlet is my favorite of the three Terminators. I've never mixed or matched any of them - I'm also not big on premixes! I just do 'em as they come! LOL!

What a sweet husband! Just getting most husbands to buy a gift is difficult enough but to wrap it too!!!! Wow! Enjoy all your toys! Unfortunately, dh couldn't buy me any new Cathe dvds because I already have them!!!!;)

RE: Worldvision We sponsor a little boy (he's not so little anymore!) from Guatamala through Compassion Int'l. We get frequent letters and a photo every year! I researched this before we got involved and this is a wonderful organization whose books are open and audited. The money really goes to...

I am definitely going to wear this one out! It is incredible! I love the idea of short workouts for when I want to add yoga!

RE: Buy it, buy it, buy it! Oh, you won't be sorry! These are the ones I pull out over and over again. Sometimes I just add a cardio to something else I'm doing or I do two cardios in a row. I usually double up on the body parts and do each twice per week. These are very well chaptered, so you...

Oh, yes! I LOVE the ab work in ME!!! I do it as an extra ab workout all the time! And don't get me started in the biceps work - I think it's the toughest to date! Wow!!!

Hi Frankie! Well, first of all congratulations on your success! You're doing super!!! Now I read in your post that you're already doing Cathe's step workouts. That's great. So you are familiar with her workouts and are doing them. Here's my recomendation: the dvd with Cardio & Weights and...

Now see, I would have approached this problem differently. If my step started peeling, I would use it as my golden opportunity to buy a new gray and black one which I have been coveting ever since Cathe switched her color scheme! LOL!

I agree with all of the above tips - especially Mogambo's observation that it's only the early part of a workout that's hard! I live in Connecticut and find it really hard to exercise in the am when it's dark outside! So, I started exercising in the afternoon/evening as soon a I get home from...

I think it's great to change things every once in a while. Going heavy on the cardio can be a good idea if you've been doing a lot of weight work in the past. Personally, I found just doing CTX was very helpful for losing weight. It seems to have the right combination of weights & intense cardio...

Great tips! Here's mine - don't try doing the any of the stability ball work right after you've done PUB. Give your arms a break and try it either before PUB or when your arms are rested. This will make a big difference. Also, don't overthink it - go slowly and just try to move a little bit! You...

Here's my take on it - although I love yoga, I hate inversions so much I'm happy to omit them from my practice 5 days per month! LOL! I will tell you one exercise that does help for cramps is in Lotte Berk High Round Assets - the back dancing. It really does help!

Good for you Leslie!!! I come here and to VF to keep my motivation up...it does get hard sometimes when you're working out alone.

I just bought a ton of sale CIAs too....I'm just waiting for my Cathes and then I will refuse to buy any more - for a while at least!!!

Well, I do like variety - but I always end up back with Cathe!!!!

Well, I did all the cardio from bootcamp and found it too intense and over too quickly - so now (when I have extra energy) I do: the cardio from All Step the cardio from 10 10 10 then, the bootcamp cardio - but I pause the dvd for 60 seconds & jog in between - this keeps my heart rate up -...

Thanks Marcia & Carol! I was just so excited I had to tell Cathe - of course I know how busy she is and probably won't see this post - so thank you so much for letting me share this!!! Marcia - I did something like this - each week was a little different: 1. Step & Intervals & chest &...