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Wow way to work hard and stick with it. Your results are amazing...I hope I will have pictures that great to share one day. Thanks for sharing and inspiring~ ~Angel

maybe breakfast, lunch, dinner, snacks. Dinner is always the hardest for me to come up with. I think this will help greatly with me need for increased variety. ~Angel

Sounds awesome, should we start posting receipes in this link or send them to you? I dont have any receipes at the moment..I'm at work. But I love the idea of the Catheite Cookbook!! ~Angel

I wish I could do pull ups. That is the hardest thing for me. I can do about 20 push ups but not a single pull up. Any advice on help doing pullups. I dont really have a place to practice but sometimes I will sneak over to the playground at night when no one is there and try to do pull ups...

Edie, I've been to the beaches that Candi list first a couple of times this summer. Cocoa is the closest and not bad. Most of the beaches have brought in some sand so they are still pretty nice. My favorite beaches are actually on the west coast about an hour and a half to 2 hours from...

Most drivers are out of town drivers so I would say be cautious as no one seems to know where they are going. Sometimes the traffic is slow going but there is tons to look at and take in when you are trying to get where your going. Like Candi said most attrations are very clearly marked. I...

ok it's actually the music before the jurassic park music at the begining of the combo sets I'm trying to figure out, anyone know??? Thanks ~Angel

mine is Ka -its the egyptian word for spirit and its kind of a twist and tribute to my grandmother who's middle name was Kay. My first name is even stranger with more creative meaning but thats a story for another day. ~Angel <---(nickname, but I've always gone by it ever since I was...

I live in orlando, and there is lots to do near universal studios. You will probably spend most of your time on I-drive (international drive) tons of cool touristy things to do, lots of hotels, restruants, you name it. If you want to check out a cool mall the FLorida mall is nice, but one that...

They have lotions too, so you can put it right on the spot. Not sure how good they are for what you need but they are great for the knees.

I've tried them both. Didn't notice any problems with either, guess my body isn't to sensitive. I use whey most of the time because I prefer the taste. Also with whey I noticed more defination, I drink the shakes after working out, this could be the work outs even though they were very...

wow I feel the wisdom all around me.. 12/16/81 Sagittarius I'm a youngin' too :7

My heart, thoughts and prayers go out to you. I hope things turn out as good as they can given the situation, ~Angel

Hey I just want to post this link for anyone to check out the nutrition facts on any of the bars recommended. If you want a quick look just scroll through but if you click on the bar names it lists everything. Hope this helps http://www.bodybuilding.com/store/bars.htm ~Angel

I have the scale one but never got to use the one that pinches. I would assume the hand held at the gym would be more accurate than the scale. Is the scale the kind where you just enter in you height, age, and male or female? Even though I don't have an answer for you I had to respond...

My SO and I are engaged and have been for a while. He asked me if he could wear his ring because a girl was hitting on him alot. After a couple of weeks, he gave it back to me and said he got a lot more attention with the ring than before without it. Not sure if the girls thought he was...

I was wondering if you knew what the music is at the begining of the combos, where you start adding on and then all together. I tried to look for the cd you said to find the music but it only showed up on this site https://www.dynamixmusic.com/index.cfm?fuseaction=home.showproduct&prodID=BKKK2...

Debbie, It sounds amazing!! You need this time away to enjoy each other...how wonderful! Have a great time :7 ~Angel

I dont know if this counts as a protein bar or not. The snicker Marathon Low Carb Peanut Butter are really good. There is 14grams of protien, sugar alchol is 8grams, it has a lot of vitamins in it and tastes like a wonderful treat. I dont eat them often but when I do they fill me up at 160...

Wow how adorable!!! Priceless :7 ~Angel