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Just picked this up over the weekend, and just had to dive into to Wii Sports Boxing...I was freaking drenched!!!! Loved it..the best part is, DW was able to enjoy it as well, she's actually quite good at the bowling...better than me, that's for sure. What a great stress-busting little...

Happy Birthday, sweetie...hope your day is extra special, and looking forward to seeing you real soon!! Luv, Jerry & Diane

Tricia.. In my opinion..I'd wait about 6 weeks before uding S & H again...when I do rotations, I do them for 6 week intervals...in about that time, your body will be needing different exercises to keep it guessing, which is what you want for maximum results.

Ellie... here is the website.. http://www.jawsyouthfund.com spaces still available....;)

So excited for this..finally a 5K event that falls on my day off!!! It's a day long fitness fun fair in South Jersey benefitting youth fitness..although I don't have children of my own, this is a cause I truly believe in...if we can get our youth involved in fitness at an early age...it only...

You can do it twice a week..just make sure you don't hit the same muscle group on back to back days, S & H is an awesome series, Cathe's form pointers are great, and this is the series that really made me fall in love with weight training. Because it is an intense series, I would recommend...

Happy Birthday, Dianna..hope you have a great one!!! See you in a few weeks!

First, A-Jock, congrats on your sobriety, that is tremendous!! Second..like Katie, it was not until I added weight lifting to my regimine that I noticed siginificant changes. Cathe's workouts have pushed me further than I would have ever thought possible, and her strength training DVD's have...

Fingertips, Part 2 by Stevie Wonder...my favorite by him is Superstition, but I'll take it.

You may not want to hear this, but your progress should be slow...1-2 pounds weight loss per week is a healthy weight loss. I put less than zero stock in any of these supplements, I'd rather workout intensly, watch my diet, if I can't lose the weight using those tools, then I'd rather be...

I bought them from collage video..I don't know if KickBox Yoga Fusion is available from them or not anymore...I had actually bought this one a while back, and forgot I had it!!!! You may have to check her own website out for that one...patriciamoreno.com

I just recently purchased 2 DVD's from Patricia Moreno...KickBox Yoga Fusion and Core Cross Train Kickbox...I have been looking for KB DVD's that would allow me to focus on my form, while getting a decent workout, and these two workouts accomplish just that, IMHO. Anyone looking for a gentler...

For whatever reason, FRS gave me jitters after a day or two of use. Once I stopped using it the jitters went away. I learned my lesson at that point...no more energy quick fixes for me.

Now, this is a subject I, unfortunately have experience with as well. All the males in my family have suffered from it, so it also is a part of me as well. I went through a few minor bouts as a teen, nothing major until 1999 when I suffered a severe episode while vactioning in Disney World of...

Thanks so much for keeping us all informed, Ellie...glad to hear everything went well, welcome home!!

Terri... I'm not a registered member of any boards, but I do read them..I like All Ears Net the best out of them, IMHO....have to check out disboards, though, never heard of it. DW and I are annual pass holders, we go every November for 2 weeks...:D...we always book so that we leave the...

Keeping you in my thoughts for a safe and successful trip to Ohio..be sure and let us know how it goes with everything!! Luv ya, Jerry and DW

I sooooooooooo did not want to work out today, another day of rain staring me in the kisser, but I decided to go for it with Kick Max, the entire workout, start to finish, and my mood improved 1,000% when done..there wasn't a part of me that wasn't soaked to the gills. Certain days, we just...

I did the whole workout today...and loved every minute of it..I let my heart rate come down in between the blasts and the leg drills...I had to stop during the first drill for some extra stretching and I usually have to half-time Cathe's speed on the drills, but what a great feeling when I finished!

Hope this helps you.. http://www.thecathenation.com/forum/showthread.php?t=236223