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    BOSS Bands, Loops, DVDs & Downloads Pre-Sale

    If you only buy the DVDs, there is still free shipping. I just tested this myself. (I added just the presale DVD's and a couple of other DVDs into the shopping cart and there is free shipping). Also see this post...
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    BOSS Bands, Loops, DVDs & Downloads Pre-Sale

    All true. I am definitely buying the 2 DVDs, but am debating on whether to add the bands on. You can get comparable bands from Amazon with free shipping. But....who am I kidding? I'll probably break down and buy Cathe's bands anyway. :-0
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    BOSS Bands, Loops, DVDs & Downloads Pre-Sale

    That does seem like a glaring omission. Looks like your only option is to buy the 2 downloads for 19.97 (https://shop.cathe.com/Cathe-Friedrich-Boss-Loops-Glutes-Bands-Core-Video-p/5047.htm) and 2 sets of bands (https://shop.cathe.com/Cathe-Fabric-Boss-Loops-Bands-Glute-Core-p/5040.htm) for...
  4. Y

    BOSS Bands, Loops, DVDs & Downloads Pre-Sale

    10:00 AM eastern and still nothing! This is torture!
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    W

    Contemplating: Fit Tower Legs and Glutes. High Step Challenge. LITE Bodyweight and Bands. Whatever you are considering, don't forget to check the Daily Deals page to see if what you want to add-on is a Daily Deal!
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    Intermediate and More Cardio w/o Jumps

    Would love it if there were a mini-set (of three?) step tutorial videos going from beginner to intermediate. I have been using the tutorials Cathe did on YouTube to learn, but it would be great if there were actual workouts that built up the combos more slowly and that demonstrated moves that...
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    Announcing Cathe's New Workouts & Boss Bands & Loops

    Looking forward to having these to take on travel! Once we can all travel again, that is :)
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    Ripped with Hiit 2 Upcoming??? With bands?

    Just read the newsletter! Woot! 2 new videos with bundle options with the bands! Boss Loops Glutes and Core Boss Bands Total Body
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    Ripped with Hiit 2 Upcoming??? With bands?

    Thanks- I found those other threads you mentioned. Very helpful! I already have a set of long loop bands (not fabric) that I got for pull-up assist and Michelle Dozois' Peak Fit series. Some of the moves in that video clip remind me of moves in Peak Fit. It would be nice to have workout...
  10. Y

    Ripped with Hiit 2 Upcoming??? With bands?

    What's up with this???? https://cathe.com/rwh/
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    Barbell clips for Fit Tower - Are they available anywhere?

    I did receive the clips when I ordered them through that link (which no longer works). I never got a confirmation email, but I did get them within a week or so. That said, it looks like there is no Fit Tower website anymore, so I doubt that they are still available. I hope you are able to get...
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    Perfect HiiT Bonus Workout

    Wow! Great action shot!
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    Cathe and Jai doing the scorpion pose from the Perfect 30 Mobility workout

    Ouch. Scorpion hurts my boobs. Not my favorite move. Looks great here, though.
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    Best workout shoes for Hiit

    Following! Would love to know what's working for other peeps out there During a period of time when I was doing high impact and plyometrics almost every day, I switched to KSwiss Tube shoes. It helped me a lot. Very cushiony. I get the court shoes. Court shoes due to the grip and since...
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    New step advice

    I have an old step with tread and new step with a pebble top. I don't notice any difference between the two.
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    My X10 DVD no longer works. Should I try Ripped with HIIT digital download to replace it? Or a different one?

    The closest alternative to X10 in concept IMO is XTrain Tabatacise, if you were looking for something in the spirit of X10 but different. The DVD lets you add on segments up to 5 tabata segments that add up to around 45 minutes total. It also contains the bonus back burn sets segment from...
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    Fit Tower alternative or substitute

    I think the OP is right that with the rebounder with barre and all the other equipment, a Fit Tower isn't really needed. I have to say, though, that it is definitely nice to have if you have room for it. It is really well-built, sturdy, and thoughtfully designed. I was able to get the barbell...
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    Fibroid embolization

    I think anyone reading this would be reluctant to dispense what amounts to medical advice on public forum. I would suggest that you ask your doctor for suggestions on appropriate workouts to do while under recovery. Good luck and best wishes on a speedy recovery!
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    STS Undulating Rotation

    Have a look here: https://cathe.com/forum/threads/sts-undulating-rotation.277517/
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