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Hi ladies, Today I did about 37 minutes of a Fit Combat workout off YouTube. Most of you know I have dry mouth which resulted from having no taste and smell from a virus my husband shared with me some 10 or so years ago. Because of the dry mouth my teeth are now bad. I am planning on...

Linda, it won't feel better till the teeth come out, unfortunately .

Hi ladies, Today I get my hair permed, yay!! My mouth is killing me, hurts to eat or drink anything cold. I am letting my water sit out all night so it will be more lukewarm when I go to drink it. And I don't get the teeth pulled till next Wednesday !! Today I found a Fit Combat which...

The sun came out for about 85 minutes in the sun, so I am happy.

Hi ladies, Today was a quick 72 minute gym circuit using the elliptical for the cardio. I did mostly lower body consisting of 5 leg machines, then cables for upper body, and dumbbells, elliptical and floorwork. Hope to lay in the sun when I get home. Nice workout Linda!!

Hi ladies, Some nice workouts so far Linda and Siobhan. Nicki, glad you found a new house to put an offer in on, will keep praying. Today was Jamie McKagan's newest Cardio Kickboxing workout for 52 minutes. She took all my advice and it showed, and did a shout out to me during the live...

Hi ladies, Today was an 85 minute gym circuit consisting of rearranging the way I do things. I started with cables doing 2 moves, then I went onto dumbbells using moderate weights for chest press and flyes (17.5 & 20's), biceps curls with the same, seated clean and press with 10's, wrist...

Oh dear Nicki, that does not sound fun at all. I am praying for all of us daily. Today I found a new Myz workout on YouTube, it was 30 minutes long. Then I found a YouTube Christian Exercise music soundtrack that was about 20 or so minutes. So I did my own cardio kickboxing workout to it and...

Note to self : too many deadlifts and squats make this old lady's back hurt really bad. See there is a reason I don't do weighted squats and deadlifts, they hurt!!! Oh my!!

Yes, it was them. I want to do the 70's one as an add on to a regular cardio workout. They are fun.

Hi ladies, Today I did another of those Dance x Dumbbells workouts which was 35 ish minutes. Not sure if they count the cooldown in that number. It was good and sweaty considering how humid it is outside today. Lots of squats in this one appeared to be a compilation of several of their...

Hi ladies, Today I found a Shadow Boxing workout with Nate Bowen (I think) that was 40 minutes long. Warm up, 8 rounds, no cooldown. But since it is 76 degrees in the house I am sweating buckets. Tried with my wrist weights on but quickly took them off. It was good and would take practice to...

Hi ladies, I am better, but no thanks to the pharmacy who said they couldn't fill my pain medication because of some inventory they were doing. So last night was very painful. The tylenol for arthritis I take helped some, still can't clench my jaw so eating is not an option. I did lose just...

Thanks Linda, I fixed my typos.

More than likely a rest day. Poor oral surgeon kept having to give me more numbing medicine(shots) because I kept feeling what he was doing and of course it hurt. Then he put extra in at the end to keep me numb longer, sigh. Now in exactly 14 days I get to go back and have 3 teeth removed and...

Hi ladies, Made it to the gym for a workout, started with the elliptical for 15 minutes since I got here earlier than normal and all my machines were occupied. Then I did 2 leg machines, cables for 2 exercises, then 2 upper body machines, then finally dumbbells for chest, biceps, triceps and...

Hi ladies, Today was another Fit Combat : FT 68, it was 44 minutes of sweat!! These are actually older workouts from 3 years ago and I found more that are from 5 years ago. But they are good workouts and in this one I even got just over 3000 steps according to my phone so not bad. Nice...

Hi ladies, Today I found a Fit Combat (different from Kombat Fitness but not by much), same format but used different instructors for each segment (like Body Combat does) but had the interactive music like Kombat Fitness. So it was good and in Spanish and was 44 minutes long. It is humid...

Hi ladies, Today I am skipping the gym to lay in the sun, I know bad me, but I did do the 32 min. Taebo Get Amped workout before going out in the sun. So I did something. Nice workout Linda! Hi to all who follow!

Hi ladies, Today I did my own cardio kickboxing workout (made up as I went) with some music off YouTube. It was about 36 minutes long. Now I am going to lay in the sun!! Nice workouts ladies!!