Daily Check-in, Thursday, May 8, 2025

[aqua girl]

Getting us started….

 

[aqua girl]

Good morning ladies....

Today's workouts:

CatheLive- "Ripped with Reps" - 44 min.
YT-Phoenix Nation- 10 min. Jump Rope & Kettlebells

That's it! Have a good day!

 

[Calico]

Hi ladies,

Today was a quick 72 minute gym circuit using the elliptical for the cardio. I did mostly lower body consisting of 5 leg machines, then cables for upper body, and dumbbells, elliptical and floorwork.

Hope to lay in the sun when I get home.

Nice workout Linda!!

 

[aqua girl]

Great 72 minute gym circuit today Annette! Have fun in the sun! It’s cloudy here right
now…

 

[Calico]

The sun came out for about 85 minutes in the sun, so I am happy.

 

[aqua girl]

YAY!

 

[Czechfan]

Hi girls, happy Wednesday

Linda- great job on today's workout with:
Today's workouts:

CatheLive- "Ripped with Reps" - 44 min.
YT-Phoenix Nation- 10 min. Jump Rope & Kettlebells- Love that one, it's a fave~

WTG & high fives and enjoy your evening

Annette- Another amazing workout today with:

72 minute gym circuit using various equipment and machines, plus the usual floorwork and stretch. Bravo excellent workout. I hope you got in some sunshine today, enjoy the rest of the day

Hello's & waves to Siobhan and Nicki- I hope you had a good day, enjoy your night

Here's today's workout:

YT- Kaleigh Cohen Cycling - We are a FORCE to be reckoned with! | 20-minute Indoor Cycling Class= 23 Min
YT- Phoenix Nation - Beginner Jump Rope Workout For Weight Loss= 22 Min
Chalean Extreme - I've Got Abs= 15 Min

Have a good night all

Nora

 

[aqua girl]

Great workout Nora with YT- Kaleigh Cohen Cycling - We are a FORCE to be reckoned with! | 20-minute Indoor Cycling Class= 23 Min (Kaleigh has some neat titles for her
workouts too, I see!)
YT- Phoenix Nation - Beginner Jump Rope Workout For Weight Loss= 22 Min
Chalean Extreme - I've Got Abs= 15 Min