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Thank you I appreciate your feed back.

Last night looking over Cathe’s rotations I noticed that the ICE series has a rotation called “level 3” it looks challenging I’m excited to do it after I’m done with STS 2.0/Xtrain. Has anyone done this rotation before?

I think there’s a science to Cathe’s thinking when she puts together a rotation ( I’m just guessing ) with STS 2.0. With heavy weight training and desirable outcomes there’s a certain way of building muscle ( again just guessing) if we trained with her Live one on one maybe it would be different...

so many great rotations

I totally agree!!! That’s SO ME :) :)

I received my lite tubing today I ordered it on Monday it came today!!! ❤️ thank you all the way from Oahu I’m going to be ordering my Barbell very soon

We are all too funny, but we get each other:)

I’m J…… kidding

Our workout rooms sound the same. I bought my first Step with purple and pink risers from Costco back in early 90’s I left it near a window where the sun warped it a little ( I used it for weight training, my 2nd Step lite green I bought from Sears still in good condition. The rubber started...

Shoot I remember I should have bought it back then ☹️. Thank you for the reply

hi Kelly, If you watch when she does like a chest press you can see her name on the end of the step

Quick question ‍♀️ Will you be selling “The Step” I’ve noticed on the workouts it has her name on it. I would love to buy one

I make all my own worksheets, I used Microsoft word. I just haven’t had time to sit and make it and print it out. I have a whole binder with all her workouts

I did this yesterday too and loved it. Love how Cathe programmed this workout

ok

I don’t understand what is the big deal about the user guide? If you want you can use the other guides like let’s sayStrong and Sweaty and substitute the workouts with 2.0 just for a couple of days. Cathe and crew work so hard on getting things out on time. I think if we all had to wait for...

thank you!! I appreciate your answer

Can I ask where did you buy the hooks? ❤️