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Thanks for the post! I was looking into doing their Challenge - guess I'll be skipping that!! Thanks for the info - My DH got me some of this, plus the GNC vitapacks because I'm so bad at taking my vitamins....Hopefully GNC will have some info about this.

Thanks for the link! This looks great. I get Women's Health, along with their emails.

Me, too! I just wanted to second the motion....It would really help in my quest to tell DH that I really want/need this tower!!

IS there an STS Rotation Posted somewhere? Hi Cathe, I know you mentioned that you would be doing STS with everyone once it came in, and I'm wondering if you're waiting until all of them are shipped or is this something you've already started? I got mine Friday (YEAY!!) - what a weekend...

Any Response on this? I just posted a similar question in Ask Cathe, before I saw this one....Did you get any responses to it anywhere? I'm jumping over to OD now, but just thought I'd ask. I'm doing Cathe's December rotation, and wanted to also work in my 1RM tests by the end of this month.

Hi Cathe, I'm currently doing your December rotation, and I'm wondering if there is a way to work my 1RM tests into the mix? Have you addressed this before? I'd love to get these finished before we get STS, but if not by working them into the current rotation maybe I'll just take one...

Hi everyone, I wondered if any of you who are Ghost Whisperer fans like what's happening this season? I admit, I was so mad when I saw what was coming - but now I am more interested to see what's going to happen each week....Just what they wanted, right? But, how can they fix this...

Hi everyone, I tried to do Body Fusion for the first time today, although I bought it after my last pregnancy. It froze at the beginning of the second Cardio segment. This has happened on a couple of my other DVD's in the past, but I never got around to sending SNM an email about replacing...

Thanks, Dani! That was exactly what I was looking for! I knew it was around here somewhere, but couldn't remember where I'd seen it. Thanks again,

I am trying to find where on the forums or website I can find the compendium that breaks down the workouts by description, difficulty level, type of workout, etc. Can anybody help me? Thanks,

Hi Debbie, I am determined to get myself motivated this month, and a few of your rotations have caught my attention. I really feel like I want to build some endurance this month after a lackluster workout regimen last month. So, I think I may try either your Endurance & Muscle Defining...

OMG -I totally had a flashback! Cathe, you just made me laugh so hard thinking about those old Heinz commercials!! I love the one where they put the bottle on top of a cup and dance around the kitchen waiting for the ketchup - ok, full disclosure -I grew up near Pittsburgh, so Heinz is huge...

The Beginners Run/Walk workout Hi Twosquared, I meant to post the original workout, but couldn't find it in my saved links. (I had it bookmarked on the old website, and can't seem to figure out how to get to those!) Here is the breakdown Cathe gave me: BRISK WALK...

Hi Cathe, A while back you posted for me a running workout to work myself into running which was 28 minutes long. I've used it every time I did my treadmill run and have really improved - thank you so much!! I'm wondering if you have (or could, when you get time!!!) post somewhere...

Wow, these are awesome! Thanks everybody for your responses - I'm going to have some fun checking these out!! Maybe I'll make up a rotation purely out of premixes!!

Thanks for the post! I appreciate this post, because I cannot do pushups to save my life and I'd love to be able to! (Especially with STS coming out, yikes.) My DH has the power pushups, but for some reason I've not thought to confiscate them during my workout......BUT, I will now. My legs...

Hang on to your receipts, too I live in South Carolina, and the gas prices here & in nearby Charlotte, NC went up between $ .60 to $1.00 yesterday. Our local government officials have gone on the news to tell everyone to save their gas receipts if it was purchased at the higher rates...

Hello all!! I've been unable to log on for a while, it's nice to be back!! I recently did a rotation with some premixes that I've never done before, and it got me wondering....What are some of you're all time favorite premixes? How do they change the type of workout you get? For example -...

Another question/suggestion about the tutorial Hi! I'm glad to see the info about the tutorial, that will help tremendously. I'm wondering if, for those of us who aren't familiar with all the names of the exercises, you could reference where we've done them before? For example: after a...

Bumping Just wanted to bump and see if anyone had an idea about this...