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I am in southeast PA, just outside Philly. I'm expecting some nasty weather no matter where it hits on the East coast. I've only seen the effects of one hurricane shortly after I moved here and that was Floyd. We had serious flooding from that one and Isabel is quite a bit bigger than Floyd...

Beverly - thanks for sharing your pictures. You look fantastic - Healthy and extremely happy! Very cute clothes too. ;-) Liz

RE: Cathe, I have a question for you about an early tap... Hi Annette - I'm certainly not Cathe, but since she's a busy bee these days I hope you don't mind if I step in and answer. I recall her saying that she has had an ACL reconstruction on that knee due to a skiing injury. ;-)

Very well said Kathryn!

Just an update to let you know that Cathe won. :D Yay Cathe! http://205.214.68.83/vbulletin/showthread.php?s=df19d2bc4a85ebdbaba8be86eaddfba3&threadid=35851

Easy answer for me, Cardio Kicks 100%. I made the mistake of getting Kickbutt Combat after I had CK... I did it one, maybe one and a half times and now it collects dust.

RE: From a sister dork LOL Annette - very well said! If I did 10 plyo jacks every time my BF talked about his fantasy football team I'd have no need for IMax anymore!

Anyone seen this post over at the VF sight? I'm sure many of you have voted and therefore seen it already, but I just wanted to share. I could CRY at how many people voted so enthusiastically for Cathe! It's amazing, but I guess I shouldn't be surprised should I? It's just so nice to see and...

Most of the things that continue to challenge me have been listed here, but the one thing that frustrates me the most are those sumo-squats! I get breathless almost immediately and have yet to be able to finish that ONE STINKIN MINUTE of sumo's in Bootcamp. They don't feel uncomfortable for me...

It's a toss up between PowerMax Step Works. Love 'em!

It was my experience while on a PS/S&H rotation (using very heavy weights for S&H) that my legs, mainly my quads, got a little bigger initially. That was only temporary however, and after my rotation was finished (about 4 weeks) I was very pleased with the results. I've been told that the...

Hi Shorty, I know people who have lost weight with the low-carb diet, so I don't doubt it's effectiveness in terms of weight loss. However, I do think it's difficult for a lot of people to maintain. You really are cutting out a lot of foods to keep a diet so low in carbs, and if you are...

I only use Cathe. No other video or instructor holds my interest like she can. If I get bored, I won't work out. I'm never bored with Cathe. Plus, all my old videos from the dark, dim PC days ("Pre-Cathe") come nowhere near to challenging me anymore.

Turkey on whole wheat with lettuce and mustard. And baked Lays (I'm addicted!).

RE: Hiya Charlene! I've been to see her once, she is so sweet! You should think about visiting her gym sometime if you haven't already. I met a couple others on this forum there - if you're interested you should join us. :)

Hiya Charlene! This is too funny! I responded to this thread twice (once here and once at the end) because i didn't know it was the same thread! ;-) I live in Media, PA - not too far from you! I just moved to Media a few months ago from Conshohocken, but about 4 years before that I was...

I think Bootcamp is HARD! I continue to struggle with it. I think it's because the direction is switching constantly... one minute (literally) you're on the floor dripping sweat from your nose doing pushups, the next minutes you're flying (or trying) through the air with airborne jacks...

I can't believe someone would do that. Wait, no. I actually do believe it sadly enough. Boy, it must have been a thankless job for Maribeth and Francine to take their personal time to write out those long, detailed and very informative posts in response to people who asked them specifically...

Just outside Philly in PA. Not too far from Deborah and Francine and Cathe! :D