Intensity-wise, which is harder CardioKicks or Kickbutt Combat(Keli Roberts)

RhiannonW

Cathlete
I know Cathe's CardioKicks is not as long as CIA Kickbutt Combat with Keli Roberts. Can anyone comment on an intensity-wise comparison?
Bottom line, if I can only buy 1, which should I go with. I want the most intense as my goal is fat loss.

Thank you everyone.
 
Easy answer for me, Cardio Kicks 100%. I made the mistake of getting Kickbutt Combat after I had CK... I did it one, maybe one and a half times and now it collects dust.
 
The kickbox portion of Kickbutt Combat is about as long or not quite as long as Cardio Kicks - its been a while since I've done it. The remainder of Kickbutt is a toning segment with Keli using resistance bands. I have never done the toning portion. As far as intensity goes, Cardio Kicks is definitely more intense.
 

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