Search results

Will we be able to print out STS type spreadsheets for XTrain?

I've decided to start STS Sunday. I will probably just do M1 & M2. That will bring me to the rest week after M2 one week before my 40th high school reunion. :D

Thanks so much! :)

What are the cases like that hold STS. Are they like the LIS multiple spindle cases? I'm thinking of ordering another set and was wondering if SNM had changed the cases from the book type with the hard plastic inserts when STS was first released.

Got them. Thank you so much!! Off to do Afterburn.

Thank you!! :D

May I have a copy?

Well if we are voting here mine is long main workout and shorter premixes;)

Me too. Is there anyway those of us that ordered STS from SNM (I'm sure you can go back into your records and confirm this) could order the new cases.

I love Musclemax

Ain't that the truth :D:D:D

Annabella, I've been clicking that icon since yesterday hoping they start the preorder early:D:D

I think STS Total Body (which I am overjoyed over:D) is heavy weights and High Reps is light weights similar to Power Hour. Different styles of weight training. HTH;)

Thanks so much:D As I live in California I will be camped out at my computer way before 9 A.M. pacific time;)

Sorry to hear about your knee. I messed mine up last month and have a MRI scheduled for tomorrow. Praying surgery is not in my future. I will be preordering anyway:D

What time will the preorder start?

I was just thinking the other day if Cathe had any new DVDs coming soon. I'm really happy about STS Total Body:D

I'm totally excited about STS Total Body:D:D:D:D

Yes I have to pause too. I did M1 Disc1 today (starting STS over) and was more organized this time around.

I love this workout. I've gotten good results in the past with it. In the "Workout Manager" this premix isn't listed under the Pyramid DVD option drop window. I asked SNM about it in a post months ago with no answer :mad: