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I have a full-size step and I have just been getting back to using it. However, we have a piece of furniture in our family room (see, I snoozed and loozed) and it would just be somuch easire if I had the smaller step like Cathe and crewuses in Low Impact step. I have checked Target dot com...

Yes- that is right.

Whoa, I am so glad for him and for you. He has chosen to reject the dark side!! I remember your original post. Connie

To Nancy, To Nancy: itunes is free aside from the 99¢ charge to download a song.

I echo the wider stance. Like your feet are in 2 skis wide apart, not sharing one ski one in front on the other.

I think I lost abt. 4 pounds. I lost my love handles and the little points on the hips- you know those square spurs sticking out on the rear-side corners above the hip? Between the spine and hip bone, projecting to the southwest and southeast if north is straight ahead.... Lost those. Gained...

Thanks for asking! No, I had to give it up... I cut back in the summer because my full time job went bananas and I had to change jobs. I'm a dental hygienist. I ended up working in a whole bunch of different offices. Well, the stress of everything different every day (the driving, the...

I lost weight and visibly tightened up doing CTX. They are fun and have good music too.

I think I know what happened-- I ordered the advanced series that's still pending. Well, last night I got on and ordered Low Impact Step because I need it. I have been sedentary for a couple of months. I need to get back to movement but I want to be safe, and have something new. That short...

Is the pre-order ready to ship, or did it ship a long lime ago?I ordered low impact step and total body sculpting on Sept.29 and I see it's for sale in the Collage video catalog. I know I am really out of touch, I have been working a lot and I am also in school... Am I missing something...

You don't HAVE to vary it so much but taking short walks in addition to Cathe cardio is helpful. Always getting outside to do yard work, going on short hikes, bike riding with other people. Add things to your life not necessarily officially exercising that varies your cardio options and...

I have a full-time career, a 13-year-old son at home, and I'm going to school in an accelerated (time-intensive) BA program that will be over with next August. I have been slacking in the exercise department. I was teaching step and step/sculpt, 2 classes a week, at the YMCA but then...

Oh no you are not alone. Both the parents want to indulge the kid to cover up their guilt for splitting up. It is hardly conscious. Just continue listening to your heart and repeating, and being firm. Asking people like us for help is very smart. You are doing the right thing. Just like many...

I'm glad the worst is over for you. Enjoy your rest and recreation. -Connie

Yes Dave, I utilize the whole package. I was trying to describe the uniqueness of Gmail without making it sound too complicated. I guess it came across inaccurately. Sorry. Connie

With gmail the old messages are on google's server (another computer) not your computer. They give you oodles of space so there is no need to delete messages. I guess in a few years there might be. On your computer, the space where the data is becomes open to be written over whenever it is...

Yes, things are still there on your hard drive. But unless your DH is a computer forensics expert, it is impossible for him to find it. I have e-mail with Google, called gmail. In gmail, you never delete an email message, you just "archive" it. When you "archive" a message it goes out of your...

Here are some of the forms that I use. I have made changes to them since these went up,in other words, they need adjustments. The workout log has a "C" that stands for cardio. Overall I have found them very useful and easy to tweak. I print them onto 3-hole-punch paper with both sides...

RE: Going through a tough time, need some fitness advic... I don't think you need fitness advice any more than you need flossing advice... (I'm a dental hygienist) but you do need comfort. I am so sorry for your loss. Focus on what is most important and allow God to take care of you. We must...

Thanks, Autumn, for that link. I am going to go look up that passage in the Bible right now! Edited to add: Revelation Chp 10 and 11 are not describing this storm, folks. They describe the 2 witnesses. I look forward to seeing them some day but I have absolutely no priveleged information on...