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  1. deb08

    50 and over week of Sept 27 check in

    Thanks girls! I know it doesn't get easier, I have one 39 and one 33, as well, I guess I was just hoping or delusional! Maybe I need to put a little more vodka in that lemonade., LOL!!!!! No workout yet today, maybe later. BTW, Magnolia did you get my private message? I donated a whole...
  2. deb08

    50 and over week of Sept 27 check in

    Hi Girls! Welcom Lori! Well, sorry I have been AWOL.....I have had a tough couple of days. I did workout Sat, Disc 3, Kick Punch & Crunch on Sun. But none since. My "little Precious" wrecked his car on Saturday. He is fine and no other car was involved......he missed a turn and decided to...
  3. deb08

    50 and over week of Sept 20-26 check in

    Hi Ladies! Checking in with Disc #3 Legs, whoa baby! That workout is purely wicked evil. I'll have a hard time walking tomorrow. Got that homework done on Thurs. about an hour before class. I won't do that again! I have a test this Thursday. Friday was another rest day unless you...
  4. deb08

    50 and over week of Sept 20-26 check in

    Yes it was Clarkdale elementary.....and Sweetwater creek rose 8' above flood level. It looked so devestating! Our high school is asking for donations for school supplies at the football game this week. Have to go walmarting! Taking a rest day today since school is tonight and I haven't...
  5. deb08

    50 and over week of Sept 20-26 check in

    Hello from ''FLOOD LAND"! Today was Disc 2, back and tricepts.....have a feeling I'll remember this tomorrow, and not too fondly. School was out again today! Although our immediate area seems to be OK, there is one school in Austell that is about 50 years old and had water up to the roof...
  6. deb08

    50 and over week of Sept 20-26 check in

    Hey Cathy! Yes, I used to post on The Firm, thought I recognized you too! Hadn't posted there in ages, just got bored. I live near Atlanta, about 30 miles north in Kennesaw, although most of the surrounding area was flooded we really weren't, but we did get 18 inches of rain on Sun, Mon...
  7. deb08

    50 and over week of Sept 20-26 check in

    Hello Ladies! Getting ready to do IMAX2, probably on the floor instead of step.....all those push ups in Disc 1 really got me yesterday. Need Advil!!! School is closed today due to the flooding, some interstates are closed, they have been showing our local news all morning. DH went to...
  8. deb08

    50 and over week of Sept 20-26 check in

    Hi Jann! Hi Magnolia! Just finished Disc #1 of STS, my arms feel like jello, LOL! Nothing like jumping back in! If you have watched the news, we are having a "monsoon" season.....I have never seen so much rain in my life. I live in Kennesaw, GA which is about 30 miles north of Atlanta...
  9. deb08

    50 and over week of Sept 20-26 check in

    Well.....Hello Everyone! I am hoping to join this thread from an invitation from my Friend Jann. I just turned 57 in August and have enjoyed Cathe for about 3 years now. I may not be really chatty, but I'll do my best. I have 3 kids, ages 39(boy), 33(girl), and 17(boy) who is a senior in...
  10. deb08

    power tower trouble

    I got my tower put together yesterday, and Yes it wobbles as well. However, I got my 6'3, 215lbs, teenage son to test it. It totally stabilized when he put his weight on it. So then I tried it and it was fine for me as well. So I am perfectly happy with it. Oh yes, I made him test it...
  11. deb08

    July 08 Check in ==Tuesday 29th ==

    Thanks everyone for your well wishes! Kathy, yes yoga and stretches (to a point) help. Have fun in Florida, my oldest lives in St. Augustine. HOT, HOT, HOT even in October. Ivy, Do you live near Cocoa Beach? I have an uncle who has lived there for years. Yes, it is very hot. But...
  12. deb08

    July 08 Check in ==Tuesday 29th ==

    Checking in with a "Hi" ladies! Did Basic Step (on the floor, and I was so bored), and Stretch Max. Back bothering me today. I HATE hurting! I need to get well! Hope everyone has a great day!!!!
  13. deb08

    July 08 Check in ****Monday 28th

    Hi Ladies! Sorry to be MIA for SOOOO long. I have developed a Sciatic nerve problem. So no workouts for the last two weeks......AND I'M IN A VERY DARK PLACE. Anyway, I'm hoping to start tomorrow with some light cardio, stretching, etc. This just hit me all of a sudden, I didn't think I hurt...
  14. deb08

    July 08 Checkin === Weekend Sat/Sun 12th & 13th ===

    Vilma! Where do you find "Osteo Flex"? I need some BAD!!!
  15. deb08

    July 08 Checkin === Weekend Sat/Sun 12th & 13th ===

    Thanks girls for all your support!!! Little better this afternoon....after lots of Flexall, and heating pad. Must just be "old age", LOL!!! Kathy...meant to tell you earlier, I went to the FIRM last November and to Bodyfit this past April(I only live about 4 hours from Columbia). In...
  16. deb08

    July 08 Checkin === Weekend Sat/Sun 12th & 13th ===

    Hi All! Stormy and raining this Sunday here in GA. Managed Imax2 1-5 yesterday, and Step Jump and Pump this morning. I am 3 days behind on my rotation (FF's Circuit)but I'll catch up. My hip is still bothering me, it didn't hurt when I was working out, just when I sit too long. Everyone...
  17. deb08

    July 08 Checkin >>>>TGIFriday 11th <<<<

    HEY CHRIS!!!! HAVE I TOLD YOU YOU'RE MY FAVORITE? "55 is the new 35" got to love you girl. I have to use that. And, you may be on to something. Actually, my back and hip hurts when I sit in a certain chair. I may throw it out the back door! So anyway, I am going to do a light cardio and...
  18. deb08

    July 08 Checkin >>>>TGIFriday 11th <<<<

    Hi Girls! No workout again. Lower back and hip still hurting. Maybe tomorrow. Vilma, sorry about the fish! Know how it is! Kathy, glad you had a good time. I took classes at the FIRM last November and also at BodyFIT. I was sore for DAYS!!!! Hi Chris!!
  19. deb08

    July 08 Checkin ::: Thursday 10th :::

    Thanks hon! No it is not fun! Especially when you are 55 years old. But after next month I am saying that I am having the 16th anniversary of my 40th birthday. Sound good? And you're welcome about the fish thingy!
  20. deb08

    July 08 Checkin ::: Thursday 10th :::

    Hi Chris, Hi Joanne!! Well, no workouts for the last two days for me.....I got up yesterday and my right hip and lower back were KILLING me. Could be our funky mattress, we are in dire need of a new one. Gonna try some stretches later. Sorry about the goldfish Joanne!! Poor little guy...
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