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>Nothing, nada, zilch -- oh, other than the fork to mouth >repetitive workout. Could help my biceps if I put a heavy >enough piece of pie on it, I guess... > >Heidi Heidi, Just remember to use both arms - don't want to appear unbalanced the next day!!

I would probably avoid the catnip until she's more of an adult - over 6-8 months!

>Cardio fusion in the morning and Butts and Gutts in the >evening. > >Susan Wow, Susan, you're my hero!! What a couple of tough workouts!:D ETA: Of course that's probably why you look so fantastic!!

I decided to do the Scrambled Eggs premix from BM2, after reading about it on the DVD forum! Sounds like just the thing before a feast!

I just decided this is what I will do Thanksgiving morning!! Then I can have all the goodies at dinner!!

Sara, I didn't watch American Idol. What is his music like? Maybe I can watch him on GMA tomorrow, since I don't come to work as early. Is there a sample of his music on his website?

I'm planning on a super workout that morning - maybe drill max or something of similar intensity - then eat what I want without being a total glutton!!

Laura, Congrats on your new kitten! I think Minnie is a great name!! When I first got my older cats, they were truly barn cats. I got them at 6 weeks and "escaped proof" the barn, even for tiny kittens. Whenever I went to check on them, they were hiding behind some plywood propped up...

Adorable photos!! Thanks for sharing!:P

Although I don't post much, I lurk often during the day, especially on my lunch break. The dramatic threads are like a soap opera to me!! Very entertaining and it seems like I can almost predict some responses before they happen. Hey, if we were all the same and had the same opinion, this...

It's so funny that I would see this here this morning!! I did B & G this morning and am planning upper body tomorrow. I was wondering what workout to do. Got some great ideas from all the premixes listed above!! Thanks!

Hi Boojohn, I remember reading this last week and agreeing that I have the same problem. When I did the workout this morning, I just did a regular "one-legged squat", just balancing on the working leg with the other one lifted. Boy, did that really hit the glutes and hamstrings!! They were...

Thanks, Kathryn! What a nice thing to do year 'round, but especially with the Thanksgiving holiday coming up. I will definitely be "clicking"!!:D

I'm glad I'm not the only one who felt his response was out of line. I actually wasted an hour of sleep thinking about this last nightx( Got up early and did B&G and now feel much better, especially after reading these responses!! I wish there was a place where one could complain about...

Just had to share this and get some other opinions. Last week I ordered some "self-empowerment" stuff from Jon Benson (author of Fit Over Forty and "creator" of lots of other internet programs). Well, almost immediately after I ordered it, I wished I hadn't. I immediately contacted him to see...

Becky, I have used Sleepblend for a few years now, just off and on. My naturopathic physician suggested it. It really does seem to work, although it smells awful! Here is the link: http://www.vitanica.com/supplements_07.htm#03

Becky, I have used Sleepblend for a few years now, just off and on. My naturopathic physician suggested it. It really does seem to work, although it smells awful! Here is the link: http://www.vitanica.com/supplements_07.htm#03

My alarm goes off at 4:20a.m. This gives me 10 minutes to get dressed and awake, then start my workout at 4:30. That way I have 1 hour to workout. With my schedule, I MUST be in the shower by 5:30 to make everything work just right in the morning. I leave for work at 7:00. Usually when my...

I don't do a lot of yoga, but my absolute favorite is YogaX from the P90X collection. I purchased mine on eBay. Very fun and challenging....oh, and long, about 90 minutes.

I did Drill Max today and absolutely LOVED it!!! So fun, challenging, exhausting and did I mention FUN!!! Thank you, Cathe for creating this masterpiece!!