Search results

For those who completed the whole 90-day rotation more or less as designed: what kinds of results, if any, did you see? (Not the nutrition program, per se, but just the exercise portion.):)

I will be 52 in a couple weeks.:eek::eek: Due to a change in my financial/job situation, I did not pre-order LIS, though I think I will be downloading several of the workouts in the coming weeks. I've recently incorporated bicycling into my routine (it's a passion of my fiance) and have...

Testing....:eek: Edited to add: It worked, thanks!

I voted for a 57-minute "regular" workout, but with new/different moves, and for an advanced 30-minute workout.:)

I've begun incorporating some walking dvd's into my routine, and lately have been doing them barefoot, on my yoga mat, to get a little cushioning and help with slip avoidance. Had not heard of Ellen Barrett and barefoot cardio but now will have to look into it. Thanks enablers!:p FYI, here's...

I have several advanced Leslie dvd's (four and five miles) and I really like them. Looking at the overall number of calories that I burn when I use these, according to my GoWear Fit monitor, as well as the number of steps I take, made a believer out of me.:D It's true they are not "intense"...

Lovely! Gorgeous bride, hunky husband, beautiful setting -- warms the heart to see your wonderful photos! Thanks for sharing -- and excellent choice on the dress:D:D:D!

Yes, it's all too confusing, and the prevailing wisdom seems to change from day to day.:( I agree that it's really individual and to a good extent a matter of trial and error. Right now, I'm back to the old-school method of simply burning off more calories than I'm taking in -- no matter what...

For the past 10+ years, I've mostly lurked. Though I have periods where I surge and will post a fair amount. Most recently it was the change-over to Cathe Nation, when I wanted to graduate from Cathe-ite to Cathlete status!:eek: Otherwise, I'm just too short on time, or I have to be really...

I guess I would qualify as an "old-timer" -- in a number of ways!! My first Cathe post pre-dated Cathe Nation days by more than a decade (I think even my "Date Joined" date is off by a couple years.) At any rate, we are out here! :rolleyes:

What a hoot! Thanks for the link, these are all hilarious!:eek:

Eeeew! This just seems wrong!

I like my clavicle (aka collarbone:p) too! And I have a good strong neck. I like my legs overall-- they respond easily to workouts, so I can wear short-ish skirts to draw attention to them and away from other parts of my body that are more, um, sluggish. ;) And to be more specific, I love my...

Very sweet! I hope Cathe sees it--I'm sure she'd get a chuckle out of it.:D

I would love to pre-order just MMA and HiiT, but not step!:)

That is just the best news. So glad to hear it. Best of luck to your mom with the surgery! :):):)

Sending warm thoughts and prayers your way. Stay strong!

I'm thrilled to have them in my hands at last! However, I was not one of those chomping at the bits to get them because I knew I would have to clear the decks at home/work/school etc. in order to give the STS program my all. That said, I don't have a definite start date. I am still previewing...

Two more sweet 'tater options! 1) Sweet-potato French fries (baked, of course!). You can make them yourself if you're willing to cut up/julienne the potatoes,etc. But I buy them packaged just like regular french fries and just bake them on a cookie sheet (lightly oiled or sprayed with Pam)...

God bless you. I have dear relatives and close friends in the same position... and I am braced for the possibility that it will happen to me in the coming months! Just trying to prepare. I wish you well and my thoughts and prayers are with you.