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    Cathe live will not load anymore

    iPhone or iPad via the iOS App. Android app. Roku. Apple TV.
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    Post your LMR reviews :D

    I agree!!! Really enjoying the workouts I’ve done so far.
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    Cathe live will not load anymore

    Also, if you’re using a fire stick, Cathe live is not working on that platform.
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    Cathe live will not load anymore

    If you’re talking about today’s workout, she posted on social media that it may take a few days for it to be available. There was a medical emergency with a staff member.
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    Post your LMR reviews :D

    I've only done the upper, lower and total body DVDs so far. A generalization would be that this is an easier version of Lite: :) Usually only one round of exercises, lighter weights and less reps. The bonus disc work challenged me the most. Definitely an area I need to work on. The music is...
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    LM&R Anytime Mobility Bonus

    I liked this one too, but I thought it would be standing only. I assumed with the name that it could be done anywhere.
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    Get your GLUTES & GUNS download!

    Yes ❤️❤️❤️. Great idea!
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    Another New Poll :) Equipment Cathe has used in workouts, that you like to use in your workouts?

    I use my yoga blocks way more than I expected. More so in my Peloton workouts-Pilates, barre, strength, core and of course the yoga classes. I also have a bike and treadmill - I use one or the other 3-5x per week, depending on my rotation for the month.
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    Favourite Warm Ups

    Same!!! I’m also liking the warm up to Boss Bands Total Body. I just did a rotation using this series. I feel like it really helps with mobility too.
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    Announcing My Next Workout Series

    I saw the bonuses would include low impact cardio. I’ll be surprised if it’s a full workout but you never know.
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    ?s for those who use a Trampoline or Rebounder ....

    Love Kat Gates-Buettner. She only has a few. Jump and Jacked.
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    Will there be any more step workouts?

    Kat Gates-Buettner and CDorner Fitness. Great music and a variety of difficulty on both channels.
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    Will there be any more step workouts?

    Love Cathe’s step! I’ve been using some free YouTube videos for variety, which are excellent and fun if you are interested.
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    STS 2.0 Standing Abs Core+Floor & Foam Rolling Lower Body

    Just a little hack I use when I’m foam rolling my lower body. Especially if you have wrist or shoulder issues. I often use my yoga blocks to elevate, which really helps when doing calves and hamstrings.
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    Revisiting Stretch Max

    A favorite with nice variety.
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    Band pushups

    Love using the band. I’ve been using that hack since recovering from a car accident.
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    Hiccups between chapters in STS 2.0

    I saw a post where they asked us to email them. I sent a message to support today and they took down my information to send out a replacement DVD when it’s ready
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    STS 2.0: anyone using Blu-Ray players for theirs?

    Yes. Hiccups with Active Recovery DVD through both workouts. I think I would enjoy them more if I didn’t have this issue.
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    Hiccups between chapters in STS 2.0

    Panasonic Blu-ray player and I have the hiccups throughout the Active Recovery and Total Body Stretch Routines.
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    Pushups with boss bands versus knees?

    I have been using this hack since my car accident and shoulder injury. I agree that I have better form and engage the right muscles using it.
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