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  1. sme702

    Which one??

    Why pick just one? I love them both! Both are very challenging and will deliver results in a fun, non step way. Sheryl
  2. sme702

    Jogging on the Beach

    During Spring break in Florida, I tried jogging on the beach and I had a hard time. My lungs filled up like crazy and started hurting and I was coughing up "stuff" while jogging (paints a nice pic don'tcha think?) What the heck happened? I ended up fast walking and cutting my workouts short...
  3. sme702

    I'm new, Where do I start

    Hi, not Cathe here, but here is my suggestion. If you like some of her workouts on FitTv then try buying her full versions of the workouts. There is a lot more to her workouts on the full version, plus some of them come with two workouts on one dvd. Sheryl
  4. sme702

    Candi "Dyson" wonder....

    RE: Candi I purchased the Dyson about a year ago, kept it for about a week and returned it. The man at Sears was in absolute shock telling me "no one has ever returned a Dyson before!" Yeah, well before me that is! It sucked well (no pun intended -- I mean it cleaned the carpets well), and...
  5. sme702

    20# + 20# = 38.5#

    Wow, this totally makes me want to go weigh my weights! Sheryl
  6. sme702

    Cathe -- What else do you do?

    Hi Cathe, First of all, thanks for getting me in shape! I'm totally loving my new body! (A year into your workouts and many more years to come!) My question for you is: Other than the classes you teach, what else do you add to your workout routine? Obviously you own a gym, do you hit that...
  7. sme702

    How much do you tip your stylist?

    I'm also in the business (manicurist) and I own and operate my business alone. Some people tip, some don't. With those that tip well, I'm more apt to get them in quicker and do more for them. I have overhead, (rent, utilities etc) my products go up and up and up everytime you go to the...
  8. sme702

    When do you work out?

    I'm just wondering if there is a better time of day to work out. I work out in the PM after kids go to bed, but I'm wondering if early morning workouts are better. Any thoughts or suggestions? Thanks, Sheryl
  9. sme702

    Stability Ball with weight training

    I'd like to see more workouts using the ball. Weight training especially -- work our core simutaneously with our chest for example. In other words, using the ball instead of the platform. Sheryl
  10. sme702

    Sore Feet when jumping

    Anybody else have sore feet (bottoms only) when doing the jumping portion of the videos? When we go back to the regular step workout they don't hurt anymore! They only seem to hurt during the beginning of the videos, mid way to ending they don't seem to hurt (either that or I'm too numb from...
  11. sme702

    Splitting up the January Rotation

    Regarding your January (very tough) rotations: On those days where I can't get a full 90 minutes at one time, can I split the rotation to 1/2 am and 1/2 pm as long as I warm up again? If I do, will I get the full effectiveness of these extreme workouts? Also those days where you have two...
  12. sme702

    CTX problems

    I was sooo excited my hubby got me the CTX series 2 DVD pack. Last night I did 10-10-10 and it skipped chapters!! So I decided to go to the next one on the DVD - Power Circuit and that skips chapters too!!!! What gives? Anyone else have this DVD and does yours skip? I can play it backwards up...
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