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Thank you so much!!! This is GREAT!

Total Body TriSets is a killer workout!! I did Total Body Trisets Upper Body premix on Monday and today did the Lower Body premix and my legs are SO SORE!! Stairs and walking are going to be interesting today, that's for sure! I just posted my thoughts about this workout on my blog (scroll...

YAY!! YAY!! It's download DAY!! I'm so excited to hear some great reviews (though I never expected anything else with Cathe)!! Today is a planned rest day and I'm downloading the workouts now and look forward to doing one tomorrow morning! YAY!! (Hopefully I have the right cord/plug since I'm a...

I would love an indoor cycling workout too!!

Holy moly. I'm on day 2 and my butt is KILLING ME! How am I going to do LBB tomorrow?! Please tell me that I can make it through this rotation in one piece!!

I've just started the Dec '10 rotation yesterday (after having the new DVDs for a while but not having done them because I was in the middle of STS Meso 1 + 2) and I have no idea how I'm going to do Lower Body Blast tomorrow when my butt and legs were killing me this morning when I woke up and...

Wish Workout Blender worked I can't get the workout blender to work at all either. I just downloaded it over the weekend and importing a video download but only got a message that it was loading but it never actually loaded anything. I tried deleting the folders as suggested in other threads...

Just had to second the spacers on the brakes to make it easier to brake. I have very small hands too and this made things a whole lot easier and more comfortable!! (And everyone does fall with clips - and cages - so you're in very good company!!) Congratulations on your new bike!! I hope you...

Nope - nadda Dinner is done so I was able to try again. NO LUCK! :(

Just found the other folder now and the cathe.plist. I'm going to try to delete it and see but my family keeps telling me they're hungry for dinner. LOL! Might have to wait until after I make it and we all sit down to eat!

Me too... help please. I'm trying the same thing (for the first time) and just posted to the thread FiddleFit started. I deleted the two folders mentioned, emptied the trash, and restarted but don't see any file or folder in my Library > Preferences. Nothing has "cathe" in it there... no plist...

Me too I'm having the same problem. I just downloaded and installed the Workout Blender and am trying to move one download over and nothing happens. I threw folders in the trash, emptied the trash and restarted and tried again with no success. :( I'm on a Mac OSX Version 10.6.5 (Processor...

spinning DVDs? Hey there, I just started STS again (did Disk #2 this morning - YAY!) and was wondering if anyone had used any indoor cycling DVDs with the program (like Spinervals or something similar). I wanted to do cycling on my cardio days but learned from last winter that doing it my own...

I'm planning on starting next week so I'm right behind ya! Have FUN!! I thought about starting today but I'm getting over a cold and feel like it might be smart to wait a week (though it's hard knowing that you and others are starting today - LOL!).

I would love a spinning series too!!!

me too. I just finished disc 12 this morning and as I was putting that final disc back in it's case I felt a little wistful too! Disc 12 did not disappoint and the final bonus exercises on the end were great too (even though I couldn't do them all - forget about one leg lute squeezes - for me...

disc 7 this morning ---- me too!! I just did disc 7 this morning and OMG! My shoulders are so tired that writing and typing is difficult. I think it was all those dropsets at the beginning or those pushups again coupled with all the shoulder work... or it could have been the 21s... oh, it's all...

me too I did Disc 3 earlier today and I know I'm going to be feeling it tomorrow!!!!! I'm LOVING the STS program so far!! Gayle... now you have me worried about Disc 6! LOL!

disc 3 - legs... pleasantly surprised!!! Today was Disc 3 for me. I LOVED IT.... and believe me - I didn't expect to! I was a teeny weeny bit afraid for my quads but I enjoyed that it didn't have endless squats and lunges. I posted my workout on my blog today before coming over here to check-in...

I got my gliding disks earlier this week and I swear they got here in two days (it felt like less)... I got them from Dynamix.com at the suggestion of an earlier post (they were a great price). I haven't used them yet... tomorrow is Disc 3. I already know I won't be able to walk on Saturday. LOL!