Search results

  1. Bubachick

    The "Thread the Needle” Stretch in Cathe's STS Upper Body Foam Rolling Recovery Workout

    One of my favorite stretches made even better! Can't wait to roll out with this one!
  2. Bubachick

    Hamstring Stretch in Cathe's STS “Total Body Stretch” Recovery Workout

    Having the recovery workouts is going to be soooo nice!
  3. Bubachick

    Cathe's STS 2.0 Body Parts - Shoulders

    Love the faces , this does not look easy for sure!
  4. Bubachick

    Cathe, Al, and Kristin doing a plié squat in STS 2.0 All Lower Body #2

    Love plie squats and looks like a good heavy set Awesome!
  5. Bubachick

    Cathe and Jenn A each doing a glute bridge in the STS Lower Body #2 workout

    Loving these exercises and options can hardly wait for this series it's going to be great!
  6. Bubachick

    Post your STS 2.0 questions here!

    Hi Cathe , Will we get a book guide like original STS? I hope so I Love it, it is so Helpful! Will there be a count down clock on screen? That is so nice to have too! Will this series show your weight selection and reps on the screen? Thank you Cathe, we Love you!
  7. Bubachick

    Cathe's STS Muscle & Recovery Features Two Foam Rolling Workouts

    This is going to be great!
  8. Bubachick

    Foam roller workouts

    Yay foam rolling with Cathe Awesome!
  9. Bubachick

    Half Kneeling Windmill in the STS Mobility 2 Workout

    Stunning picture so powerful!
  10. Bubachick

    STS 2.0 PHASE 3: SINGLE BODY PART WORKOUTS

    Fantastic!!!
  11. Bubachick

    This pic is from Cathe's STS Muscle & Recovery Body Parts Back

    Love the leggings too! Very interested in this version of the barbell row especially the power aspect. Wondering how the cue count will go and reps. ect. Funny thing I thought it said Penalty row at first
  12. Bubachick

    STS Muscle & Recovery Upper Body Workout #1

    Glad to hear of all the options being offered cool!
  13. Bubachick

    This Pic Is From Cathe's STS Phase 2 Upper Body #2 Workout

    I was just about to ask about premixes and Cathe just said lots of them!!! I'm over the moon thank you Cathe!!!
  14. Bubachick

    STS Muscle & Recovery Cathe Mini Ball Bonus Abs

    Mini ball abs fun can't wait to try those! I think the background just looks different from the different camera angles, that's all :)
  15. Bubachick

    STS Muscle & Recovery Trisets Lateral Raises

    Wow Cathe and crew the arms and shoulders are looking over the top Amazing!!! Talk about a picture to get us pumped up for the workouts!!! Wunderbar <3
  16. Bubachick

    Cathe's STS Muscle & Recovery Is All About Heavy Weights

    Love heavy weights so happy to have these new ones on the way!
  17. Bubachick

    Close Grip Sumo Squat in Cathe's STS Trisets Total Body workout

    All signs tell me we are really going to feel this one !!! I do like that door!
  18. Bubachick

    Kneeling Sweeper Bicep Curl in the STS Supersets Total Body Workout

    I really like sweeper curls single variation and double! Kneeling is going to make it feel increasingly difficult, might have to go a little lighter the first few times to get used to it. But that's the challenge, looking forward to it!
  19. Bubachick

    Cathe STS Muscle & Recovery Bonus Standing Abs

    Big fan of standing abs as well, this looks awesome! Cathe thank you for taking the time to post those tips, excited and looking forward to this series and the new exercises and variations!
  20. Bubachick

    Introducing the cast from STS 2.0 series!

    Everyone looks great, will miss Jai too, but super happy to see Al !
Top