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Great Little Thread I too recently got into podcasts this past November, since my new car has a USB port. I bought an iPod shuffle ($49) and load it with just podcasts. I mostly listen to Reach MD podcasts (Lipid Luminations, Heart Matters, etc), but there are many new interesting podcasts...

mrsyancy....you sound like a lot of fun! Can't wait to meet you at the NJ road trip in July!!

The very first NJ road trip I went to was in 2008, and I was in California on vacation. Registration was to begin @ 12 noon (EST), and I had to contend with a three hour time difference plus the fact that I had to use a computer at the Rancho Mirage public library which opened @ 9am (PT). Talk...

I'm In!! Hi! # 97 here. This will be my 3rd Cathe Road Trip. All 3 in NJ. Find out about me @ MyCatheSpace! I see some familiar names & looking forward to seeing everyone especially Cathe. Maureen

Palm Springs I love California!!:cool:

I feel like a little kid at Christmas! I've been watching all the video clips for the new series, keeping up with the blog, and reading everyone's posts. I'm just getting so excited. I'll be away for a month starting next week (vacation in CA...boohoo) so I had to postpone my shipment of DVDs...

Hello I like Travel Fit for minimal space & equipment.

I've previewed all the new workouts and they all look fantastic, but Intensity has got me hooked right now. So far I have done the Step Only premix & Step+Hiit (Lo) Timesaver premix, and I'm loving it! About 20 minutes into the step routine when Cathe starts a blast with 16 plie`jacks, she...

Intensity "Step Only" Premix I did Intensity "Step Only" Premix on Tuesday, and I loved it. If you are familiar with Cathe's moves it's not that difficult, but it is intense! (Yeah I cheated...hit the pause button about 3 times between each segment to catch my breath and drink water :o.) The...

Intensity I did the Step Only premix from Intensity. I was planning a short cardio workout for today, so this was perfect. I loved it, had a lot of fun, & can't wait to do the others too!

My DVDs were waiting on the doorstep last night when I got home from work @ 11 pm! Today is a cardio day for me, and I hadn't decided what I was going to do. The holidays are coming fast & furious so I only have a half hour allotted for my workout, and I just wasn't feeling inspired. That is...

Perfect Timing Merry Christmas & Happy New Year!! WooHoo!

Thanks for the Interesting Link I just recently started dabbling in digital downloads because of the deal with the pre-sale of Shock Cardio & now the new series, and I really like them. It's still hard to breakaway from what we know. We all know change is good, and our bodies have an incredible...

I agree I'd love to post something about the amazing 2010 RT, but I'm too pooped to pop right now. Maybe after a nice nap, some inspiring memories will come to me. All I know right now is I had a wonderful time!

099 I'm in too! Can't wait :D.

Collage Video I use 6 foot long, medium tension dyna-band ($5.95). Item #9239 from the Collage Video Catalog. It works great for all things Cathe.

Go For Hiit I pre-ordered the Shock Cardio Series, so I got a bargain. If I were paying full price today, I would definitely get Hiit. These workouts are very different than any I have done before, and I actually posted about it after completing my first Hiit workout. Here's a link...

Link to List of Premixes & Cathe Compendium I love the premixes too! I hope it's not too late, but here's a link to the contents of some of her premixes & the Cathe Compendium that one of the members compiled awhile back. The compendium describes all Cathe DVD's and the equipment required so...

GCNP-The Highlight of my Honeymoon My husband and I drove cross country 7 years ago on our 6 month honeymoon and the Grand Canyon was one of the highlights of our trip. I couldn't believe it when I was told that the average stay at the Grand Canyon is 15 minutes! I guess because it looks pretty...

New Spins on Nutritional Motivation The type of nutrition books I read are not about special diets to follow. I'm a picky eater and can't follow anyone else's "diet". Several years ago I bought The Portion Teller by Lisa Young who gives lots shocking tid-bits about how portions sizes have...