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Hi Colleen~ I'm glad your back is starting to feel better. Have you been taking anything for the pain? I have to say again, your dog is just too cute!!! :) I forget the brand of Turkey Bacon I buy, I will have to look when I get home. I know on the package it says it's South Beach Diet...

HAPPY THANKSGIVING, HEATHER!! :) :) "Today is a Gift, Have Fun" ~Jennifer~ www.picturetrail.com/fitness-momx2

Heidi~ Great work getting BootCamp in! I don't pull that DVD out much, afraid, very afraid :) I will probably just do Arms/Abs cardio .. I will think about putting in another one (maybe BBC Legs Cardio)... Finish up w/ Ab Ripper X. Have a great shopping day! I hate to grocery...

Heidi~ Do you think doing 2- BBC cardio's is too much? Have a Great workout!! :) "Today is a Gift, Have Fun" ~Jennifer~ www.picturetrail.com/fitness-momx2

Your MIL is in my Thoughts and Prayers! "Today is a Gift, Have Fun" ~Jennifer~ www.picturetrail.com/fitness-momx2

Hi Heidi~ Thanks! Sounds like you always have a jam packed day. Isn't it a great feeling to sleep in once in a while. I love my weekends.. :) I plan on doing the cardio from Arms/Abs..I feel Barry is the hardest one in this series. Have a great workout!! "Today is a Gift, Have Fun"...

Ok, I'm back..I went and heated up my b'fast .. (egg whites w/ turkey bacon/ light w/w english muffin). Did S&H Chest & Back last night. I pushed hard, I think If I keep up w/ this workout I might need to increase my dumbell weight to 25pds. I only have up to 20 pds now. I even have...

Good Morning, Ladies ~ :) Starting us off, BRB :) Gayle~ Where are you? Your late!! :) "Today is a Gift, Have Fun" ~Jennifer~ www.picturetrail.com/fitness-momx2

Colleen~ I hope you feel better. I wouldn't do any cardio, if you feel up to it, maybe walking. I'm sure if your diet stays clean you will be fine. Take care of yourself! {{{HUGS}}} Heidi~ The rotation looks great. I was looking over some rotations also today. I think I might...

Thanks Gayle! You totally make sense, Thank you! :) I know w/ my body type (ECTO) I have to lift heavy. I think I am more Ecto (UB), than lower. I know I'm a pear shape, if that means anything at all. I would like to use the pyramids, but they bore me to tears. Do you think I should...

Heidi~ Thanks, I will look into that. Gayle ~ Congrats, that's great timing!! Did you get much snow? My goals are to mainly achieve more definition and muscle. I know deep down I would never be able to do this if I continue to lose weight. I guess I am just addicted to the scale. :)...

G'Morning!! Heidi~ Thanks for starting us out this morning!! Hopefully your DD will be able to relax a little bit, it seems like she is always on the move and studying! Seems like a busy day for you as well! :) Weekend was hectic. Sorry I didn't have a chance to get on the computer...

Hi Ladies~ :) Just popping in to say Hello. I'm sorry, I won't be to get to personals. I have been running ALL day, and it's not stopping now. I am heading out the door to visit my brother and then have to pick BF up at work. I did get a chance to hit Power Yoga w/ Wendy today. We had...

Good Morning Ladies :) Besides my HIIT on the treadmill yesterday, I took the 5:30p.m. yoga class. Wendy was stuck in traffic due to the bad accident on 202. She was unable to make the 5:30 class, but stuck around for the 7:30 class. I would of stayed, but I had to get home incase my BF...

Good Morning Ladies ~ :) Feeling some DOMS today from PUB, but not as bad as I thought. Today is HIIT on the Treadmill, and after work I am meeting Wendy (6Swans4me) at Yoga class for a 5:30 class. Gayle~ Don't worry about not getting on at night. I always want to get on at night...

Veronika~ That is awesome news! Great work! :) I did GS Legs on Tuesday, I am still feeling slight DOMS :) I don't have B&G, how does this compare to GS Legs? Tonight was UBWO for me. I decided to do Pyramid UB. My arms are still shaky, so I'm sure I am going to have some good DOMS...

That is a good idea, Gayle. I think I will start doing that a least 2-times a week, I like to get a Cathe Interval in at least 1 time. Last time I walked @ 4.2 mph, and steady @ 5.0 mph for my 1 minute. I guess increase this for my HIIT and follow the program week by week? Thanks...

Good Morning Ladies ~ :) Gayle~ Sounds like you had a great workout! Enjoy those DOMS. My legs are tight today, I guess my body hasn't caught up to all the working out again. I had the same problems with my daughter keyboard on her computer. The majority of the times I could just...

Good Morning ~ :) I want to purchase a good Power Yoga DVD. I can only purchase 1-this time around. Which DVD would you think is the best to get. I was looking towards Bryan Kest (3set) or Kristen McGee Power Yoga. Can you help? Thanks!! :) :) "Today is a Gift, Have Fun"...

Hi Ladies~ :) Wow, what a morning ( I knew I should of stayed home today..LOL ).. And it's not over yet! Got in a great LBWO last night. I was going to do BBC Legs, but decided to pull out GS Legs .. I love this DVD. Them dang slow motion lunges at the end get you everytime, don't they...