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It would be funny to have short 10 second individual videos of everyone doing a Cathe workout at home and then put them all together and present it to her. We'd have to bleep out most of what was said, but that might make it all even funnier! I usually lay face down after about the 50th pushup...

I'm barely awake when I start my workout. My eyes are just opening and there's Cathe and crew all cute and happy. I love it! Best part of my day. Sadly, my hair is a mess, my clothes don't match and my glasses are crooked on my face as I try to smile back. I'm sure I'd scare them if they could...

I'm interested too. I'm so tired of the fitness magazines with the "lose 10lbs without even trying" and "firm your thighs in 1 easy move". I'd like to read some legit fitness/health journals.

Natasha - thanks for your encouragement! I neglected to mention I even have trouble with the warm up on the step in HiiT 40/20 so I avoid doing that workout. You may have under estimated how truly Choreography Challenged I am! I will keep attempting the workouts and just trying to learn. I like...

I have a question on learning step and practicing too. Do you put the DVD in and just push play as you try to follow along the whole way through or do you pause and rewind until you "get it"? I tried Intensity this morning and I didn't do too bad, though she lost me on the figure 8's and a few...

Replying from my phone so forgive typos, etc! Just wanted to thank all of you for your feedback! So the replies made me do AT again because I had forgotten about that one. Yikes that was a goodie! I feel good about the option of upping to 8's (assuming I can do it with 5's first). I also think...

Hi All - I've owned Low Impact Circuit since it came out, but avoided it because of the step. I'm learning step (finally). I previewed LIC and noticed that Cathe and the girls are very sweaty, yet it is listed as an "intermediate" level workout. I really don't think I've seen them all drenched...

My 7 bad kitties send your good kitty good wishes & kitty kisses. Good for you for rescuing her and giving her the loving life she deserves! Sent from my iPhone using CatheForum

Cardio Coach I learned about many things on Cathe's forum, the most recent was Cardio Coach (after his passing). I now have purchased and downloaded all of his cardio workouts and love them, very sad there will be no more. Even though this forum is free, somehow it costs me a lot of money!

Great. I just gave up peanut butter for almond butter! Trying to eat more walnuts for the omega 3s, they probably spray those with paint thinner.

Thanks for the link! I agree with everything Jamie Eason said and I've sent the link onto my friend, but I'm glad Jamie is the one saying no cardio for the first 4 weeks or I think I'd lose a friend! At least that's what I thought she said, I need to re-watch it, that will be a totally...

First post for me - but wanted to put my 2 cents in. A friend is dealing with the same thing. She was eating 1200-1300 for a while & working out really hard. Finding now she thinks she damaged her metabolism by going so low on calories - not even enough to cover her BMR let alone all the hard...