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Thanks for the bump Wendy and thanks for replying Annette. Actually what yourve said, I have read about before, and the 3 x 10 minute workouts (or at least 3 x 20 min) workouts are being offered at some gyms already. They are aimed more for the "time concious person" or the "very unfit"...

Thats really cool Barbara Its fantastic when you find a job that fits in with everything eles going on........less stressful I find And the bonus of FREE membership! Now you have to take advantage of that All the best Marion :-)

RE: My pics << maybe only the attractive people have posted their pictures >> LOL!! Shonie Id have to get my makeup professionly done and buy a new outfit before I post mine..........then theres the lighting, and the posing angle.........oh lord! maybe your right! Marion :-)

First of all - like you said to yourself.......do not panic as yet or you may panic Ashley, but do get her checked out as soon as possible. The other signs Im aware of (having 3 children of my own and ALWAYS thinking about this also), are: Purple rash (although not always) Joint pain...

Oh definatly detest shrugs and ponchos (although I do remember wearing ponchos as a child........they ARE quiet warm) Low riders with UCLY DIRTY thongs White knee socks with sandles - guys are at fault with this one TOO! Short Short skirts (usually denim) that are SO short, you can see...

I second that! That girl ALWAYS comes up with the jokes that make me laugh (oh no! the pressure to PERFORM now Haydee) Marion :-)

You mentioned in another thread that "too much exercise can backfire on us" How interesting! Id be very interested to know more on that please Thanking you Marion:-)

Shari sweetie! NO apologie needed, otherwise we will be apologising back and forth all day and you will never get feedback from anyone eles (haha) No ones feelings are hurt - so the threads all yours sister Marion :-)

PLEASE PLEASE PLEASE! I was throwing that "complaining" question out to the universe. I DO NOT WANT ANY ONE HERE TO THINK I WAS HAVING A GO AT THEM..........PLEASE Marion :-(

You know the BMI charts they have in the doctors office and the gyms, even on line. Where you enter your height and your weight and get a BMI reading. Then that number slots you in the BMI categories of: Underweight Normal weight Over weight Obesity. Question? If muscle weighs more...

Excuuuuuuuuuuuuse me Ms Ruth! Capricorns are the PAIN pain in the BS From one Gemini to another, Geminis are the best things since sliced bread! (sorry.........my twin sister is very sensitive) Marion :-)

LOL!! You go girlfriend! Be Loud and Proud Marion :-)

Hello Hello anyone! Am I the only one with a split personality here? The Aquarians and Leo's are taking over the world! Marion :-)

Lori!! You converted someone to Cathe. Perhaps you need to stand on the street corner and hand out flyers.........no hang on........I take that back............you may be arrested for solicating for more than Cathe How fantastic if you have found a Cathe work out buddy besides a running...

Ohhhhhhhh Erica - tread carefully sweets. I personaly wouldnt. I want EVERYONE I see to be Board Certified. To me Board Qualified means he has proberly qualified to practice, but Board Certified means he can practice with the back up of the Medical Board and Insurance Companies (I think!)...

<< your not actually complaining about complainers are you!?>> Ha Ha - good point And Im not directing it to anyone who "complains" on this forum ether. Its just a general observation of our WANT WANT society, and its NEVER enough. And Elaine, as woman we certainly do handle stress very...

I have to put my hand up for this! Just talking to my mum the other day and telling you how "tired" I was and I could do with another "break" because of the Christmas break mayhem. Well! as always, out came the stories of when she was young, and the middle child of 13, and my Dad the...

How funny Cathy! The things us lot have in common is so funny. Yum, how could I forget the blueberry cobbler and custard. Ill eat ANY of those meals, EXCEPT the vegtable ones. YUCK! And your right. For anyone who needs to take the edge of their appetite, how perfect are these little...

Good on you Lori! How exciting. Im so glad some luck has come your way (how could it not! with all of us 100% behind you) We definatly want to spread the "good luck" vibes to Maximus now girls! Marion :-)

Oh I wish I could come to your class. Only the PTs at our gym use the Stability ball, and they are waaaaaaaaaaay to expensive to hire for an hour I dont think our Gym has "enough" balls for a class anyway, but I would love the change from mat Pilates Marion :(